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Before you jump to Stir Fried Beef recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Just about any article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. Once in a while, though, you totally do not want to make a whole meal for your family or even just for yourself. Sometimes just about all you really want is to go to the drive through and get home quickly. There is zero reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because most famous fast food restaurants out there are trying to “healthy up” their menus. Here’s how it’s possible to eat healthfully when you are at a fast food spot.
Aim at the side dishes. It wasn’t so long ago that French Fries were your only side dish choice at a restaurant. Now lots of the fast food selections have been widened quite a bit. There are lots of salads around these days. You could get chili. Baked potatoes can also be bought. You can pick fruit. There are plenty of healthy options that do not include things like putting something deep fried into your body. Instead of the pre-determined “meal deals” try to create a meal from side dishes. You’ll keep calorie and fatty food count low and save yourself commitment.
Logic says that one the easiest way to stay balanced is to sidestep the drive through and never eat fast food. Most of the time this is a good concept but if you make beneficial choices, there is no reason you can’t visit your drive through from time to time. Sometimes what you need most is just to have someone else do the cooking. If you decide on healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to stir fried beef recipe. To cook stir fried beef you only need 14 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to cook Stir Fried Beef:
- You need 500 Grams top Sirloin steak
- You need 1 Teaspoon Pepper powder
- Provide 1 Tablespoon ginger grated
- Take 2 Tablespoons Soy Sauce
- Use 1 Teaspoon honey
- Take 1 Teaspoon Chile flakes
- Take 1 Tablespoon Vinegar
- Get 1 Capsicum
- Get 2 Onions
- Take 1 Tablespoon Garlic Crushed
- Use 1 Tablespoon Ginger Julien
- Get 1 Tablespoon Soy Sauce
- Get Salt
- Use 5 Tablespoons Oil
Instructions to make Stir Fried Beef:
- Chill the steak in the freezer for 30 minutes before you slice it, this will make it easier to cut in thin slices. Slice the steak first crosswise in 1/2-inch thick slices. The cut each slice lengthwise into strips.
- Now Marinate the beef with pepper powder and salt and pressure cook until 2 whistles (Note : This step is optional. I usually prefer the well cooked beef and hence this step).
- Make a marinade with the soy sauce, honey,grated ginger, vinegar and coat the cooked beef with the marinade and keep it aside for a minimum of 30 minutes (If u opt not to pressure cook the beef, then you can add the salt and pepper in this step along with the marinade)
- Heat the oil in a wok, or a large sauté pan, over high heat until it is nearly smoking. Working in small batches, sauté the marinated beef until just brown outside. Transfer beef to a bowl.
- Now to the same oil in which the beef was fried(remove excess oil), add the crushed garlic and julienned ginger and saute for a minute.
- Add the thinly sliced onions and capsicum and saute till the onions turn soft
- Add the soy sauce, crushed red chilies and salt and saute for a minute more
- Add the fried beef and give it a good stir until everything is combined well
- Serve Hot!!!!
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