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Potato sandwich
Potato sandwich

Before you jump to Potato sandwich recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.

Almost each and every “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. This is certainly good guidance. Sometimes, though, the last thing you want is to have to prepare an evening meal from scratch. Sometimes all you want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by guilt about slipping on your diet. This is because a lot of the well-known fast food restaurants out there are trying to “healthy up” their selections. Here is how to eat healthy when you visit the drive through.

Select water, juice or milk as a drink. Choosing a large soda as your beverage adds hundreds of poor calories to your meal. One serving of pop is eight ounces. That serving typically includes at least a hundred calories and more than a few tablespoons of sugar. Most fast food soft drink sizes begin at twenty ounces. Thirty ounces, however, is a lot more common. This means that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Water, fruit juice and milk, on the other hand, are better choices.

Traditional logic tells us that one certain way to get healthy and lose weight is to drop the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good plan but if you make great choices, there is not any reason you can’t visit your drive through once in a while. Once in a while, permitting someone else cook dinner is just what you need. If you choose healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to potato sandwich recipe. To make potato sandwich you need 6 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Potato sandwich:
  1. Provide Boiled potatoes
  2. Prepare Minced meat
  3. Provide Carrots
  4. Use Garlic,ginger paste
  5. Take Bonnet pepper
  6. Get Onions
Steps to make Potato sandwich:
  1. Boil the potatoes with salt and minced garlic,mash and allow to cook
  2. Add little oil Ina pan,the grated bonnet pepper and onion,stirfry,add in the minced beef and continue frying,add seasoning and spices of choice,then the diced carrots,add a little water enough to soften the carrot as you like it.
  3. Now get a non stick pan,scoop out half of the mashed potatoes and flatten it on the pan(square shaped)then add the minced meat on top and get the other half and cover it.pan-bake each side for about 5 mins or till you get a golden crust.enjoy with any sauce of your choice or ketchup

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