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Before you jump to Super Bitter leaf soup #abjmom #MyHubFav recipe, you may want to read this short interesting healthy tips about Below Are A Few Basic Explanations Why Consuming Apples Is Good.
Everyone has heard the saying “an apple a day will keep the doctor away”, nevertheless the question is, is this genuinely a true statement. This is something that many individuals live by and they also ensure their children are eating at least one apple a day. This thought can be found in country’s all around the world and men and women follow it as gospel with out ever discovering why they should eat an apple a day. In the following paragraphs we are going to be looking at apples to see if they really are a food that will help to keep you healthy.
You will also be able to possess a healthier heart by eating apples. With all the ingredients that you will find in apples, including fiber, they work together to help your heart health. Another one of the benefits apples can give you is that it can help you to lower your cholesterol, and you should also know that this also helps your heart. Something you should understand is that many of the ingredients for a healthy heart are found in the skin of the apple. And your best bet is to come across a local farm that grows only organic apples and be sure you eat the skin as well so you can get the most advantages of the apple.
And now you recognize why individuals tell you that you need to eat an apple every day. The huge benefits we covered are just a couple of of the benefits that eating apples can offer. You’ll be able to discover many more benefits with regard to your health when it comes to apples. When you go shopping again, don’t forget to buy a number of apples, their in the produce department. These apples can certainly end up helping you to live a longer and healthier life.
We hope you got benefit from reading it, now let’s go back to super bitter leaf soup #abjmom #myhubfav recipe. You can have super bitter leaf soup #abjmom #myhubfav using 9 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Super Bitter leaf soup
#abjmom #MyHubFav:
- Prepare Dry bitter leaf (Long type)
- You need Cocoyam (red type)
- You need Fresh pepper
- Prepare Crayfish
- Prepare Palm oil
- Prepare Goat meat
- Get Cow hide
- Take Maggi
- Provide Salt
Steps to make Super Bitter leaf soup
#abjmom #MyHubFav:
- Wash and cook goat meat till tender. Let some broth remain while cooking as it will be needed for this soup
- Put bitter leaf in pot and cook till tender. This phase takes time so you have to be patient. Bitterness is almost eliminated depending on how soft it becomes. Since out with cold water and strain
- Cook cocoyam and pound to soft lump.
- In a pot, pour water depending on the cocoyam, pour palm oil. Allow to boil then pinch in the cocoyam lump. Pour fresh pepper and crayfish. Allow cocoyam to melt into water. Add the brooth. Add maggi/salt to taste.
- Pur the bitter leaf and allow to simmer. Taste for salt. Pour in the goat meat and cow hide.
- Served with any ball meal. Today we ate it with poundo meal….
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