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We hope you got benefit from reading it, now let’s go back to easy nutritious chan-chan salmon bake in the microwave recipe. You can have easy nutritious chan-chan salmon bake in the microwave using 13 ingredients and 10 steps. Here is how you do that.
The ingredients needed to cook Easy Nutritious Chan-chan Salmon Bake in the Microwave:
- You need 2 slice Fresh salmon
- Use 1 Potatoes
- Take 1/3 Carrot
- Provide 1/4 Onion
- Take 100 grams Cabbage
- Get 1 Green peppers
- Get 1/2 packet Shimeji mushrooms
- You need 2 tbsp ● Miso
- Get 2 tbsp ● Mirin
- Use 1 heaping tablespoon ● Sake
- Prepare 1 tsp ● Sugar
- Get 2 Sliced cheese
- Get 5 grams Butter
Instructions to make Easy Nutritious Chan-chan Salmon Bake in the Microwave:
- Cut baking sheet into two 30 cm squares. Fold into triangles and unfold again. When you prepare this dish place a sheet with one corner of the square toward you.
- Combine the ● ingredients.
- Slice the potato, carrot and onion into 1 to 2 mm-thickness. Chop the cabbage and green pepper roughly and separate the shimeji mushrooms into small pieces.
- Slice 1/2 of the butter thinly and place on each baking sheet. Place 1/2 of the potato and carrot (root vegetables) and place the salmon on top.
- Mix the 2 sauces, cabbage, onion and green pepper.
- Put 1/2 of the ingredients from Step 5 on the ones from Step 4 and place the sliced cheese on top.
- Put together two corners of the sheets (front and back). Connect them in a 1-cm-wide strip and fold over 4~5 times. Crease and fold firmly so that the contents don't spill out.
- Twist both side corners of the papers tightly.
- Place the paper bags onto a heat proof dish and heat in a 500~600 W microwave for about 7 minutes.
- Now you're done. Because I used baking sheets the salmon inside is cooked very tender. The melted cheese and sauce coat the vegetables.
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