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Before you jump to Beef Enchiladas recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague as well as to perform all of their own cooking. This is really excellent information. Sometimes, though, the last thing you need is to have to cook an evening meal from scratch. Once in a while you only want to visit the drive through while you are on your way home and end the day. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by guilt about slipping on your diet. You are capable of doing this because lots of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here is how you can eat healthy and balanced when you visit the drive through.
Go with the side dishes. Not too long ago, the only real side dish item offered by a fast food restaurant was French fries. Now more or less all of the popular fast food places have widened their menus. There are many salads around today. Chili can be a different selection. You may purchase a baked potato. You can pick fruit. There are a lot of options that don’t include eating something deep fried. When selecting your supper from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. You’ll maintain your calorie and fatty food count lower and stay away from commitment.
Logic claims that one of the best ways to stay healthy and balanced is to bypass the drive through and never eat fast food. Most of the time this is a good concept but if you make beneficial choices, there is no reason you can’t visit your drive through now and then. Often what you require most is just to have someone else do the cooking. When you want wholesome menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to beef enchiladas recipe. You can have beef enchiladas using 15 ingredients and 9 steps. Here is how you do that.
The ingredients needed to prepare Beef Enchiladas:
- Get 1 lb Ground beef
- Use 1 medium onion, chopped (1/2 cup)
- Use 1/2 cup sour cream
- Take 1 cup shredded cheddar cheese
- Use 2 tbsp parsley flakes
- Get 1/4 tsp pepper
- Provide 1/3 cup chopped bell pepper
- Use 2/3 cup water
- You need 1 tbsp chili powder
- Get 1/2 tsp dried oregano
- Use 1/4 tsp ground cumin
- Get 2 Green chilies (optional)
- Use 1 clove garlic (finely chopped)
- Use 15 oz can tomato sauce
- Get 8 or more corn tortillas
Instructions to make Beef Enchiladas:
- Preheat oven to 350°F Fahrenheit
- Cook beef and onion til beef is brown, drain.
- Stir in sour cream, cheese, parsley, and pepper. Cover and remove from heat
- In 2 quart saucepan, heat remaining ingredients to boil, them simmer 5 minutes.
- Microwave tortillas to ensure they roll without tearing, then dip each tortilla into sauce mixture (cover both sides)
- Spoon about 1/4 cup of meat mixture into tortilla, roll up. Continue with the others.
- Place, seam down, into an oven safe baking dish.
- Pour remaining sauce over enchiladas. Cover with cheese.
- Bake 20 minutes, or until cheese is bubbly.
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