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Before you jump to P-lo's Salisbury Steak and Gravy recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is actually good guidance. From time to time, though, the last thing you choose is to have to make meals from scratch. Sometimes all you really want is to go to the drive through and get home as soon as possible. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet regime? This is because most well-known fast food restaurants on the market are trying to “healthy up” their menus. Here’s how it’s possible to eat healthfully when you’re at a fast food place.
Select a drive through with a restaurant that’s known for catering to people with healthier palates. Arby’s for instance, is void of burgers. You could consume roast beef sandwiches, wraps and salads as a substitute. While Wendy’s has offered hamburgers for decades, in addition they have a lot of other healthy options like salads, baked potatoes and chili. Not everything is McDonalds featuring its deep fried chicken parts as well as other terribly bad items.
Fundamental logic states that the simplest way to lose pounds and get healthy is to ban fast food from your diet entirely. While, usually, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need most is just to have somebody else do the cooking. When you want healthful menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to p-lo's salisbury steak and gravy recipe. You can have p-lo's salisbury steak and gravy using 10 ingredients and 13 steps. Here is how you achieve it.
The ingredients needed to prepare P-lo's Salisbury Steak and Gravy:
- Take 3 lbs hamburger meat
- You need 1 small diced onion
- Take 2 cups or 1 prepackaged white mushrooms sliced(or your preference)
- Prepare Flour
- Take 2 beef bouillon cubes
- Prepare 2-15 ounce cans beef broth
- You need 2 tablespoons minced garlic
- Provide Worcestershire sauce
- You need 3-4 tablespoons butter
- Prepare Seasonings
Instructions to make P-lo's Salisbury Steak and Gravy:
- Mix minced garlic,seasonings(I use salt,pepper,garlic,complete seasoning,and parsley),half diced onion,and hamburger meat
- Heat frying pan to medium high heat once hot make patties out of mixture and fry as if making a hamburger (I make baseball size in hands and flatten out remember patty will shrink once cooked) ..I also re-season each side with garlic,pepper,and little salt once when I flip letting each side sit for 10-12 minutes (check carefully with spatula if like so you do not burn again time depends on your heating of burner and pan using)
- Once patties are COMPLETELY brown in color and have a dark brown top remove to baking dish.. Do not worry about inside color of patties they will cook longer in oven (make sure their is no pink left on outside of patties)!! Pink color in picture is juice from patties sitting waiting on all to cook!!!
- Remove frying pan from heat .. Drain grease leaving about 3 -4 tablespoons and add other half of diced onion, mushrooms,butter,bouillon cubes and few dashes of Worcestershire .. Put back on heat and mix all up.. if need to add more butter and Worcestershire getting all drippings and stuff fried to pan loosened and mixed throughly over a medium high heat (this and next process is quick so keep eye on it)
- Now I just get little handfuls of flour and sprinkle over mixture completely coating
- Mix
- Sprinkle and coat again
- Mix
- Now add 1 and half to two cans of beef broth over medium high heat slowly while mixing with fork and few dashes of Worcestershire..Once mixture is heated to a slight boil and thickens up little remove from heat (only takes few minutes so keep eye on)
- Pour gravy mixture over patties ..I also flip patties in sauce getting good and coated making sure some mushrooms and onions are on top of patties as well
- Cover and cook at 375 in oven for 30-40 minutes(depending on rareness of patty when put in and your oven) You want everything to cook and flavor each other as well and let the gravy do its thing!😋 … Important Immediately when comes out have flour ready to sprinkle and coat top of everything
- Stir and flip patties making sure mixed throughly until achieve consistency of gravy you prefer ( must be done when really hot so make sure right out of oven or will clump up and sprinkle lightly is secret .. I usually sprinkle and mix twice sometimes three depending on quality of meat and how much grease is cooked out of patties in oven ..you want the liquid a gravy consistency
- Serve with rice or mashed potatoes to me the best!.. Egg noodles are ok to but love love love mine with white rice or mashed potatoes!!
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