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BAKED balsamic chicken
BAKED balsamic chicken

Before you jump to BAKED balsamic chicken recipe, you may want to read this short interesting healthy tips about Here Are Some Simple Explanations Why Eating Apples Is Good.

Everyone has heard the phrase “an apple a day will keep the doctor away”, however the question is, is this actually a true statement. This is something which many people live by and they also make certain their children are eating at least one apple a day. This specific thought can be found in country’s all around the world and men and women follow it as gospel with out ever learning why they should eat an apple a day. You will be pleased to know that we have completed a little research, and we are going to explain to you why this is thought to be a miracle fruit.

You will also be able to get a more healthy heart by eating apples. A lot of the things you find in apples, and yes this includes fiber, can actually help to provide you with a healthy heart. One more of the benefits apples can give you is that it can help you to lower your cholesterol, and you must also know that this also helps your heart. The particular skin of the apple is where a lot of the healthy vitamins and minerals can end up being located in an apple. The reason I point this out is simply because many men and women will peel an apple before eating it and that is actually a bad thing as you are getting rid of a lot of the nutritional value.

And now you know why individuals tell you that you need to eat an apple every day. The one thing you should realize is that we only mentioned a portion of the benefits of eating apples. All of the benefits would take us too much time to include in this write-up, however the information is out there. So do yourself a favor and purchase some apples the very next time you go to the grocery store. You will notice that your overall health can greatly be benefited by consuming apples.

We hope you got insight from reading it, now let’s go back to baked balsamic chicken recipe. To make baked balsamic chicken you only need 4 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare BAKED balsamic chicken:
  1. Provide chicken breasts
  2. Take 1 1/2 cup balsamic vinegar
  3. Provide 1/2 cup sugar
  4. Provide 2 tbls honey
Instructions to make BAKED balsamic chicken:
  1. Pre heat oven 400°. Get a saute pan hot and sear both sides of the chicken. About a minute or so a side.
  2. Add chicken to a greased baking dish, cover and cook about 20 minutes
  3. While chicken is cooking, in a sauce pan add balsamic, sugar, and honey. Heat on medium, whisking till u get desired thickness. About 7 to 12 minutes.
  4. Spoon balsamic reduction over chicken breast. Enjoy

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