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Before you jump to vegan banana pancakes recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Enormous Advantages To Improve Your Health.
I am sure you have heard that you ought to be eating an apple a day but did you ever ask yourself why this is actually important? You might know men and women that live by this and also require that their children live by this principle as well. This idea is known all over the world and individuals just take it as fact without knowing if this is actually true. You will be pleased to know that we have completed a little research, and we are going to explain to you why this is thought to be a miracle fruit.
I am sure you’ve heard of Cornell University, well they did their own study on how apples will benefit a persons brain. They found that one of the ingredients in apples referred to as quercetin, has actually been proven to help you to protect brain cells. And because of this you will see that apples can actually help people steer clear of the symptoms of Alzheimer’s.
I hope I have revealed some information that defined why apples are so healthy for you. One thing you should understand is that we only mentioned some of the benefits of eating apples. In the event you look and ask around, you will come to see that the benefits can appear limitless. When you go shopping again, make sure you pick up quite a few apples, their in the produce isle. It can definitely help your health for short term and also for the long haul.
We hope you got insight from reading it, now let’s go back to vegan banana pancakes recipe. You can cook vegan banana pancakes using 8 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make vegan banana pancakes:
- Get mixture
- Use 1 1/2 cup white flour
- Prepare 3 1/2 tsp baking powder
- Get 1 tsp salt
- Prepare 2 tbsp sugar
- Provide 1/4 cup mashed banana
- Get 3 tbsp non dairy margarine or butter(if your not vegan)
- Get 1 1/2 cup almond/soy or rice milk or whole milk(if not vegan)
Instructions to make vegan banana pancakes:
- add flour, salt, baking powder, and sugar in a bowl and sift it.
- mash banana(if not already mashed) and add it to the bowl with milk, and margarine.
- mix the ingredients until its smooth. if too thick add more milk to the mixture and mix until smooth.
- spray griddle or frying pan with vegetable oil. heat thr griddle to 320 and the frying pan on high
- put about a 1/4 cup of batter onto the griddle or frying pan. make sure its even and thin
- cook for about 9 minutes on both sides and serve with maple syrup or whatever you like
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