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Before you jump to Ground beef and mashed potato bake recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost each and every “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is literally very true. From time to time, though, the last thing you choose is to have to make meals from scratch. Once in a while you just want to check out the drive through when you are on your way home and finish the day. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by remorse about slipping on your diet. This is because most famous fast food restaurants on the market are trying to “healthy up” their menus. Here is how to eat healthy and balanced when you visit the drive through.
Choose the drive through based on whether it has better options available. Arby’s as an example, is void of burgers. Alternatively you can select from roast beef sandwiches, salads, wraps as well as other healthier items. Wendy’s, of course, is known for its square burgers, even so the menu there has a considerable amount of healthy choices like salad, potatoes and chili. Not everything is McDonalds with its deep fried chicken parts and other terribly bad items.
Standard logic tells us that one sure way to get healthy and shed pounds is to drop the drive through and to remove fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a couple of good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, permitting someone else cook dinner is just the thing you need. There isn’t any reason to feel guilty about going to the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to ground beef and mashed potato bake recipe. You can cook ground beef and mashed potato bake using 10 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to cook Ground beef and mashed potato bake:
- Prepare ground beef
- Provide onion
- Get tomato sauce
- Prepare tomato
- Use potatoes
- Take milk (to taste)
- Prepare butter
- Take grated cheese (to taste)
- Provide oil
- Use salt (to taste)
Instructions to make Ground beef and mashed potato bake:
- Peel and cut the potatoes. Boil enough water to cover them and cook them for 40 minutes or until soft.
- On a pan, heat oil at medium heat. Add beef.
- Chop the onion and add it to the beef when it has a pink tone. Mix well.
- When the onion looks transparent, add the tomato sauce. Dice the tomato and add it to the mixture. Mix well.
- Mash the potatoes. Add milk and butter and mix. Add salt to taste.
- Preheat broiler (or oven to broil).
- Put half the mashed potatoes on a pan. Then add the beef mix on top and another layer of mashed potatoes on top. Cover with cheese.
- Put the tray in the oven for ten minutes.
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