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Before you jump to Garlic Pepper Baked Salmon recipe, you may want to read this short interesting healthy tips about Apples Can Have Huge Advantages To Improve Your Health.
More than likely you have heard that you ought to be eating an apple a day but did you ever ask yourself why this is important? You might know people that live by this and also require that their children live by this principle as well. You will even find that individuals in other country’s also stick to this simple rule and they don’t even know why. In the following paragraphs we are going to be looking at apples to see if they really are a food that will help to keep you healthy.
Your heart is yet another thing that can be helped when you eat apples. Many of the things you find in apples, and yes this includes dietary fiber, can certainly help to provide you with a healthy heart. You may also be surprised to learn that another way apples can assist your heart is by lowering cholesterol. The particular skin of the apple is where the majority of the healthy vitamins and minerals can end up being located in an apple. And your best choice is to discover a local farm that grows only organic apples and be sure you eat the skin as well so you can get the most benefits of the apple.
To sum up, I guess an apple a day definitely can keep the doctor away and now you recognize why. The benefits we covered are only a handful of of the benefits that eating apples can offer. All the benefits would take us to much time to include in this write-up, but the information is out there. I am hoping that the the very next time you go to the supermarket you wind up getting plenty of apples. You will notice that your overall health may tremendously be benefited when you eat apples.
We hope you got insight from reading it, now let’s go back to garlic pepper baked salmon recipe. To cook garlic pepper baked salmon you only need 6 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Garlic Pepper Baked Salmon:
- Take 2 (6 oz) salmon filets
- Prepare 2 tbs mayonnaise
- You need 1 tsp minced garlic
- You need 1/4 tsp ground black pepper
- Get 1 squeeze lemon or lime juice
- You need to taste Salt
Steps to make Garlic Pepper Baked Salmon:
- Preheat oven to 350°F. Line a baking sheet with percent paper and spray lightly with cooking spray.
- Pat salmon filets dry on all sides with paper towels and place on baking sheet skin side down, spaced several inches apart.
- In a small bowl combine all remaining ingredients. Spread half of mixture evenly all over each filet coating tops and sides. Place in oven. Bake 20-25 minutes or until cooked through.
- Let rest 5 minutes before serving. If you wish to remove the skin to serve, gently slide a knife blade between the meat and skin to separate. Plate and enjoy!
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