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Before you jump to Red lentil soup - vegan recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to this. But at times the last thing you would like to do is make a whole supper for yourself and your family. Sometimes you just wish to reach the drive through en route to your home and call it a day. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet? This may be possible because plenty of the popular fast food destinations are trying to make their menus healthier now. Here’s how it is possible to eat healthfully when you’re at a fast food spot.
Focus on the sides. Not so long ago, the only real side dish item at a fast food restaurant was French fries. Now lots of the fast food choices have been widened considerably. Now you may get a variety of salads. You could get chili. Baked potatoes can also be purchased. You could get fruit. There are so many options that you can choose that do not force you to eat foods that have been deep fried. When you get your dinner through a drive through window, select side dishes instead of just grabbing something premade. You’ll keep your calorie and fatty food count low and save yourself dedication.
Simple sense states that the best way to lose pounds and get healthy is to ban fast food from your diet completely. Most of the time this is a good plan but if you make good choices, there is no reason you can’t visit your drive through once in a while. At times the thing you need most is just to have another person do the cooking. If you choose healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to red lentil soup - vegan recipe. To cook red lentil soup - vegan you only need 14 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Red lentil soup - vegan:
- Prepare olive oil
- Get ground cumin
- Provide ground turmeric
- Take Generous pinch cayenne pepper
- You need onion, peeled and chopped
- Get garlic, peeled and crushes
- You need carrots, chopped quite small
- Take celery sticks, chopped quite small
- Provide potato, peeled and chopped quite small
- Take red lentils
- Use - 1 l vegan/ veggie stock: i start with 750ml and add more if needed
- Use juice of half a lemon
- Get salt and pepper
- Provide Some chilli flakes and parsley leaves to garnish if you like
Steps to make Red lentil soup - vegan:
- Heat the oil in a pan on medium heat. Add the onion and sauté for 10 mins til the onion is soft.
- Add the cumin, turmeric, cayenne and garlic. Sauté for a few mins.
- Add the carrots and celery. Stir for a minute or two. Add the potato. Sauté for a few mins.
- Add the lentils and the stock. Simmer for 25 mins or so until the vegetables are tender. Stir in the lemon juice and season to taste.
- Sprinkle some cumin or chilli flakes on top. And a few parsley or celery leaves. Enjoy 😋
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