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Before you jump to Baked brown sugar/soy sauce pink salmon fillets recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague as well as to perform all of their own cooking. This is actually excellent information. From time to time, though, you definitely do not want to make a full meal for your family or even just for yourself. Once in a while you only want to pay a visit to the drive through when you are on your way home and end the day. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by shame about slipping on your diet. You are able to do this because most of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is the way to find healthy food choices at the drive through.
Choose a drive through depending on whether or not it has more healthy options available. Arby’s for example, does not offer burgers. Instead, your options include roast beef and chicken sandwiches, wraps and big salads. Wendy’s, whilst no stranger to the hamburger, also includes plenty of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not every little thing is McDonalds using its deep fried chicken parts and other terribly unfit items.
Traditional logic tells us that one certain way to get healthy and shed pounds is to drop the drive through and to banish fast food restaurants from your thoughts. While, usually, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need most is just to have somebody else do the cooking. When you select healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to baked brown sugar/soy sauce pink salmon fillets recipe. You can cook baked brown sugar/soy sauce pink salmon fillets using 7 ingredients and 8 steps. Here is how you do it.
The ingredients needed to cook Baked brown sugar/soy sauce pink salmon fillets:
- Use 2 Skinless boneless pink salmon fillets
- You need Soy sauce
- Use Brown sugar
- Use 1 tsp honey(I use raw organic honey)
- Provide 1 tsp butter
- Prepare Lemon pepper
- Prepare Lawry's Casero Total seasoning
Instructions to make Baked brown sugar/soy sauce pink salmon fillets:
- Thaw out salmon fillets, it usually only takes mine 3 minutes to fully thaw out. I buy the great value skinless boneless pink salmon fillets at Walmart for like $7 or so, they come individually wrapped.
- You need two pieces of aluminum foil, that will fully cover your salmon fillets.
- Place one piece of aluminum foil in a pan and place one salmon fillet on top of the foil, fold the sides straight up. Season salmon with total seasoning and lemon pepper. Repeat the process with other salmon fillet.
- Add about 5 squirts of soy sauce to a small bowl and microwave for about 1-2min. Take it out and add 1tsp butter, stir in the butter until melted, add brown sugar, until you get a perfect balance of soy sauce and the sweet taste of brown sugar, slightly more sweet tasting, than the soy sauce. Or to taste. Then add in the 1 tsp honey, stir until everything is well mixed together and dissolved into the sauce mixture. If you have to, you can heat it more, to dissolve the butter or sugar better.
- Pour sauce mixture over the pink salmon fillets. Make sure the sides of aluminum foil are folded straight up, so that the sauce doesn't spill out.
- Carefully fold down edges, covering up the salmon, do not press them down to much, or the sauce spills out.
- Bake at 350 for 25 minutes, don't forget to preheat oven before hand, sometimes I forget to preheat and have to wait, until the oven preheats, before I can put it in. When the fat starts coming out of the salmon, you know it's done.
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