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Before you jump to Hitsumabushi (Grilled Eel on Rice) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Just about every article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. Occasionally, though, the last thing you need is to have to cook an evening meal from scratch. Sometimes you just would like to go to the drive through along the way home and call it a day. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet regime? This is because a lot of the popular fast food restaurants on the market are trying to “healthy up” their selections. Here is the way to eat healthfully when you hit the drive through.
Aim for the side dishes. It was not that long ago that all you could get at the fast food cafe was French Fries. Now many of the fast food selections have been widened quite a bit. Now you can get several different salads. You might get chili. You could possibly get baked potatoes. Fruit is generally offered. There are so many options that you can choose that do not force you to eat foods that have been deep fried. Instead of the pre-determined “meal deals” make an effort to create a meal from side dishes. When you do this you can keep your fat content and also calorie counts low.
Logic states that that one the easiest way to stay balanced is to sidestep the drive through and never eat fast food. While, usually, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you require most is just to have someone else do the cooking. There isn’t any reason to feel guilty about going to the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to hitsumabushi (grilled eel on rice) recipe. You can cook hitsumabushi (grilled eel on rice) using 10 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Hitsumabushi (Grilled Eel on Rice):
- Take 2 prices Kabayaki Eel
- Use 2-4 tbsp Sake (Japanese cooking wine)
- You need 3 cups Rice
- Use 1/2 bottle Unagi-no-Tare (Marinate Sauce)
- Take As needed Wasabi
- Prepare As needed Spring onion
- You need As needed Nori Sea Weed
- Provide 500 ml Water
- You need 1 tsp Japanese Soup Stock
- Provide 1/2 tsp Soy Sauce
Instructions to make Hitsumabushi (Grilled Eel on Rice):
- Cook 3 cups of rice.
- Chopped spring onion. Cut the Nori seaweed into small thin pieces with kitchen scissors. Prepare the Wasabi.
- Make Ochazuke soup.Bring 500 ml of water to a boil and add the 1 tsp Japanese sauce stock and 1/2 tsp soy sauce. (Reheat just before eating.)
- Rinse the sauce on the surface of the eel with water. Wipe the Eel with kitchen towels.
- Place the crumpled aluminum foil on the frying pan and place the eel on it. (Cut eels according to the size of the frying pan.) Sprinkle 2 tbsp of sake, cover and steam over low heat for 4-5 minutes.
- Place the rice on a frying pan made from eel. (You don't have to wash the frying pan.) Sprinkle half bottle of Unagi-no-tare.
- Cut the steamed eel into 1cm width. Place all of RELS on the Rice.
- If you have a cooking burner, bake the eel surface to make it more delicious.
- You can enjoy three ways. 1st, you eat it just as it. 2nd, you can mix Spring onion, Nori seaweed and Wasabi. 3rd,, you rat it as Ochazuke.
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