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Before you jump to Baked Orzo Pasta recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about any article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to this. Once in a while, though, you definitely do not need to make a whole meal for your family or even just for yourself. Sometimes all you really want is to go to the drive through and get home as quickly as possible. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet program? This is because a lot of the well-known fast food restaurants out there are trying to “healthy up” their menus. Here is how you can eat healthy when you visit the drive through.
Go with the side dishes. It wasn’t too long ago that French Fries were your only side dish selection at a restaurant. Now lots of the fast food choices have been widened quite a bit. There are plenty of salads out there now. You might get chili. You might get baked potatoes. You can get fruit. There are lots of healthy options that do not include putting something deep fried into your body. Instead of the pre-determined “meal deals” aim to make a meal consisting of side dishes. You’ll keep your calorie and fatty food count low and stay away from commitment.
Traditional logic tells us that one certain way to get healthy and shed pounds is to drop the drive through and to banish fast food restaurants from your thoughts. While, usually, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let someone else make your dinner. There isn’t any reason to feel terrible about going to the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to baked orzo pasta recipe. To cook baked orzo pasta you need 20 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Baked Orzo Pasta:
- Prepare 2 cups uncooked orzo pasta
- Get 2 tsp garlic powder
- Provide 1.5 tsp onion powder
- Take 1 tsp salt or to taste
- Get 1.5 tbsp butter
- Take For the meat sauce
- You need 300 gr chicken breast
- Use 5 slices Chicken ham cut into small pieces
- Take 1 big carrot cut into small cubes
- Use 2 stalks cellery cut into small cubes
- Use 5 pcs Button mushroom, cut into small cubes
- You need 1 tbsp minced garlic
- Prepare 1 big yellow onion, diced
- Prepare 1 packet cooking cream
- Take 1 packet chicken stock (200ml)
- Get to taste Salt, pepper
- You need 1 tbsp plain flour and 1 big egg
- Take For cheese topping
- Take 500 gr pizza plus cheese
- Provide Dried parsley
Instructions to make Baked Orzo Pasta:
- Cook the orzo pasta as per package instruction. Not too soft please. Season with garlic powder, onion powder and salt. Add 1.5 tbsp of butter. Set aside.
- Cut chicken breast into bite size, marinate with 1 tsp of salt and black pepper for 15 minutes
- Heat up oil or butter in a pan, saute the garlic and minced onion until fragrant. Add the chicken, cook until no longer pink, add carrot and celery, cook until softened. Lastly add mushroom. Once the vegatables are cooked, add in a package of cooking cream and chicken stock. Gentle simmer for few minutes. Season with salt and black pepper. Mix in a tablespoon of plain flour, and continue cooking until the sauce is thicken slightly.
- Off the heat, let it coola bit and then add one egg. Mix well. Add in the cooked orzo pasta. Mix well and transfer the pasta and sauce to the baking pan
- Sprinkle cheese, cheese and more cheese
- Baked 190 degree celcius for 15-20 minutes until the cheese melts
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