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Low fat broccoli and leek soup
Low fat broccoli and leek soup

Before you jump to Low fat broccoli and leek soup recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Almost every single “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is really very true. From time to time, though, the last thing you need is to have to make an evening meal from scratch. Once in a while you only want to pay a visit to the drive through when you are on your way home and complete the day. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet? This is because a lot of the well-known fast food restaurants on the market are trying to “healthy up” their selections. Here’s how it is possible to eat healthfully while you are at a fast food restaurant.

Select a drive through at a restaurant that’s known for catering to people with healthy palates. Arby’s for example, isn’t going to offer burgers. Instead, your selections consist of roast beef and chicken sandwiches, wraps and big salads. Wendy’s, of course, is known for its square burgers, nevertheless the menu there has a bundle of healthful choices like salad, potatoes and chili. Not all fast food places are as unhealthy as McDonalds with its deep fried every thing.

Standard logic tells us that one certain way to get healthy and shed pounds is to skip the drive through and to banish fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a few good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let other people make your dinner. If you decide on healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to low fat broccoli and leek soup recipe. To make low fat broccoli and leek soup you need 8 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Low fat broccoli and leek soup:
  1. Prepare leeks sliced
  2. Prepare garlic crushed
  3. Take celery
  4. You need vegetable stock
  5. Prepare broccoli florets
  6. You need semi skimmed milk
  7. Provide chopped fresh parsley
  8. Use salt and pepper
Instructions to make Low fat broccoli and leek soup:
  1. Place leeks, celery, garlic and thyme in large pan.
  2. Add stock and bring to boil. Simmer for about 15 minutes.
  3. Stir broccoli and parsley. Continue to cook until broccoli is tender.
  4. Allow to cool a bit add milk and blend.
  5. Return to heat and season to taste.
  6. Can be frozen once completely cold.

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