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Beef and broccoli crock pot
Beef and broccoli crock pot

Before you jump to Beef and broccoli crock pot recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Fantastic For Your Health.

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We hope you got insight from reading it, now let’s go back to beef and broccoli crock pot recipe. You can have beef and broccoli crock pot using 10 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Beef and broccoli crock pot:
  1. Provide 1 lb boneless beef chuck roast sliced into strips
  2. Provide 1 cup beef broth
  3. Use 1/2 cup soy sauce
  4. Get 1/3 cup brown sugar
  5. Get 1 tbsp sesame oil
  6. Provide 3 clove minced garlic
  7. Provide 2 tbsp cornstarch
  8. Provide 2 tbsp sauce from crock pot after being cooked
  9. Get 1 Fresh broccoli
  10. Use 1 Cooked rice
Steps to make Beef and broccoli crock pot:
  1. Place beef in crock pot. In a small bowl combine broth, soy sauce, sugar, oil and garlic. Pour over the beef. Cook on low 6-8 hours.
  2. In a cup combine cornstarch and cooked sauce and stir until smooth. Add to crock pot. Stir well to combine. Add broccoli to crock pot and stir to combine.
  3. Cover and cook 30 mins more on high. The sauce will boil and thicken. Serve over rice.

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