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Before you jump to Beef Stew recipe, you may want to read this short interesting healthy tips about Why Are Apples So Good For Your Health.
Every person has heard the phrase “an apple a day will keep the doctor away”, but the question is, is this actually a true statement. Many individuals have lived with this philosophy for many years, and they in addition pass this on to their children. This particular thought can be found in country’s all around the world and men and women follow it as gospel with out ever discovering why they should eat an apple a day. You will be pleased to know that we have completed a little research, and we are going to tell you why this is considered a miracle fruit.
While everyone knows that eating plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, how come apples pushed so much? Well lets take a look at the vitamins and minerals that you can discover in just one apple. With regards to the particular minerals that tend to be in apples you will find, potassium, calcium and zinc just to mention a few. Obviously vitamins are in addition essential for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
I really hope I have revealed some information that defined why apples are so good. The advantages we covered are only a few of the benefits that eating apples can offer. Should you look and ask around, you will come to see that the benefits can appear limitless. I hope that the next time you go to the food store you find yourself getting plenty of apples. It can truly help your overall health for short term as well as for the long haul.
We hope you got insight from reading it, now let’s go back to beef stew recipe. To make beef stew you need 6 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to cook Beef Stew:
- Take Half kg beef brisket
- You need Half red and half green bell pepper
- Prepare Onion
- Prepare Peppercorns
- Provide Tomato sauce
- Use 1 tsp Oyster sauce
Instructions to make Beef Stew:
- Boil beef for an hour add peppercorns.Don't throw the stock, can use it later. When beef is tender. Ready the wok heat it and add oil. Saute onion and beef. Then pour oyster sauce and tomato sauce.Pour some beef stock. Simmer it
- Next add bell pepper cook it half done.
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