Hey everyone, welcome to my recipe page, looking for the perfect Beef and broccoli crock pot recipe? look no further! We provide you only the perfect Beef and broccoli crock pot recipe here. We also have wide variety of recipes to try.
Before you jump to Beef and broccoli crock pot recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Fantastic For Your Health.
Everyone has heard the saying “an apple a day will keep the doctor away”, but the question is, is this really a true statement. Many individuals have lived with this school of thought for many years, and they in addition pass this on to their children. This thought can be observed in country’s all around the world and individuals follow it as gospel with out ever learning why they should eat an apple a day. In our research we have found out why you are told to eat an apple a day and we’ll be discussing that with you here.
I am sure you have heard of Cornell University, well they did their own study on how apples may benefit an individuals brain. They learned that one of the elements in apples known as quercetin, has actually been proven to help you to protect brain cells. And because of this you will find that apples can in fact help people prevent the symptoms of Alzheimer’s.
I really hope I have revealed some good information that defined why apples are so healthy for you. One thing you should understand is that we only covered a handful of the benefits of eating apples. Every one of the benefits would take us too much time to include in this write-up, nevertheless the information is out there. When you go shopping again, make sure you purchase a number of apples, their in the produce section. These apples could end up helping you to live a longer as well as healthier life.
We hope you got insight from reading it, now let’s go back to beef and broccoli crock pot recipe. You can have beef and broccoli crock pot using 10 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Beef and broccoli crock pot:
- Provide 1 lb boneless beef chuck roast sliced into strips
- Provide 1 cup beef broth
- Use 1/2 cup soy sauce
- Get 1/3 cup brown sugar
- Get 1 tbsp sesame oil
- Provide 3 clove minced garlic
- Provide 2 tbsp cornstarch
- Provide 2 tbsp sauce from crock pot after being cooked
- Get 1 Fresh broccoli
- Use 1 Cooked rice
Steps to make Beef and broccoli crock pot:
- Place beef in crock pot. In a small bowl combine broth, soy sauce, sugar, oil and garlic. Pour over the beef. Cook on low 6-8 hours.
- In a cup combine cornstarch and cooked sauce and stir until smooth. Add to crock pot. Stir well to combine. Add broccoli to crock pot and stir to combine.
- Cover and cook 30 mins more on high. The sauce will boil and thicken. Serve over rice.
If you find this Beef and broccoli crock pot recipe helpful please share it to your close friends or family, thank you and good luck.