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Sandwich
Sandwich

Before you jump to Sandwich recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Enormous Advantages To Improve Your Health.

On TV as well as in magazines everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? You might know men and women that live by this and also demand that their children live by this guideline as well. This concept is known all over the world and men and women just take it as fact without knowing if this is really true. You will be happy to know that we have completed a little research, and we are going to tell you why this is considered a miracle fruit.

At this time we are going to show you the actual reason why these minerals and vitamins are crucial to good health. As I am sure you know, research is being done all the time and there have been studies that have been done that show that apples can reduce some cancer risks. And on the list of cancers in which apples can help defend against is colon cancer and even lung cancer. Just that one point really should be sufficient reason for everyone to start eating apples.

And now you know why individuals tell you that you should eat an apple every day. One thing you should understand is that we only mentioned a handful of the benefits of eating apples. All of the benefits would take us too long to include in this post, but the information is out there. When you go shopping again, make sure you purchase quite a few apples, their in the produce department. These apples can wind up helping you to live a longer as well as healthier life.

We hope you got insight from reading it, now let’s go back to sandwich recipe. To cook sandwich you need 8 ingredients and 2 steps. Here is how you achieve it.

The ingredients needed to cook Sandwich:
  1. You need Slice bread
  2. Use Cook minced meat
  3. Provide Scramb egg
  4. Take Boil egg
  5. Take Lettuce
  6. Get Slice tomatoes
  7. Use Slice cocumber
  8. Prepare Mayonnaise
Steps to make Sandwich:
  1. Rob your slice bread with mayonnaise then add minced meat, cocumber and tomatoes, rub mayonnaise in another slice bread then add lettuce, cocumber and tomatoes, Rob another slice bread with mayonnaise add scramble egg, cocumber and tomatoes
  2. Brush the top and the down of the bread with egg, Place in non stick and toast

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