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Chicken ala King
Chicken ala King

Before you jump to Chicken ala King recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.

Just about any article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to that. Occasionally, though, the last thing you choose is to have to make a meal from scratch. Sometimes just about all you desperately want is to go to the drive through and get home as soon as possible. There is simply no reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because most of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is the way to eat healthy and balanced when you hit the drive through.

Concentrate on the sides. It wasn’t that long ago that French Fries were your sole side dish choice at a restaurant. Now just about all of the well-known fast food places have broadened their menus. There are many salads out there today. You can get chili. Baked potatoes may also be bought. You could get fruit. There are a lot of options that don’t involve eating one thing deep fried. When you buy your supper through a drive through window, select side dishes instead of just grabbing something premade. This makes it possible for you to keep your calorie count low and lower your fat intake.

Standard logic tells us that one certain way to get healthy and lose weight is to drop the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good plan but if you make beneficial choices, there is not any reason you can’t visit your drive through once in a while. Every now and then, permitting someone else cook dinner is just what you require. There isn’t any reason to feel bad about visiting the drive through when you make healthful decisions!

We hope you got benefit from reading it, now let’s go back to chicken ala king recipe. You can cook chicken ala king using 24 ingredients and 12 steps. Here is how you do it.

The ingredients needed to make Chicken ala King:
  1. You need SAUCE
  2. Take 1/4 cup butter, salted or unsalted
  3. You need 6 tbsp all-purpose flour
  4. Prepare 2 Shallots, minced
  5. You need 2 garlic cloves, minced
  6. Prepare 1/4 cup dry white wine
  7. Use 3 3/4 cup chicken stock, homade if possible
  8. Provide 1/2 tsp black pepper and salt to taste
  9. Use 1/2 tsp dryed thyme
  10. Provide 1 tsp fresh lemon juice
  11. You need 1 tsp hot sauce, such as Franks brand
  12. Take 1/2 cup heavy cream
  13. Use 1/4 cup grated romano cheese
  14. You need 1/4 cup chopped parsley
  15. Take CHICKEN AND VEGETABLES
  16. You need 1 1/2 lb boneless, skinless chicken breasts
  17. Take 1 tbsp olive oil
  18. Use 8 oz mushrooms, sliced
  19. Get 3/4 cup chopped celery
  20. Get 3/4 cup chopped onion
  21. Use 3/4 cup chopped carrots
  22. Use 2 tbsp chicken broth
  23. Use OPTIONS FOR SERVING
  24. You need puff pastry shells, which is what I used today I used Pepperidge farms frozen puff pastry shells, baked. Other great serving options are split baked potatos,mashed potatos, rice, pasta, biscuits, toast or english muffins!
Steps to make Chicken ala King:
  1. MAKE SAUCE
  2. In a medium large saucepan melt butter, add shallots and garlic and soften
  3. Add wine and cook until half gone then whisk in flour and cook on low 2 minutes
  4. Slowly whisk in broth until smooth, add pepper, thyme, lemon, and hot sauce, bring to a low simmer ad simmer about 30 minutes.
  5. Add cream and parsley ad cook 2 minutes, taste for salt and pepper. Remove from ,heat and add cheee stir in set aside
  6. COOK CHICKENPOX VEGETABLES
  7. In a large skillet heat olive oil. Season chicken with salt and pepper. Saute turning once until cooked trough, remove to a plate
  8. Add all chopped vegetables to skillet chicken was cooked in sprinkle lightly with salt and pepper, saute 2 minutes
  9. Add the 2 tablespoons chicken broth , cover and steam vegetables until cooked through about 15 minutes
  10. Add reserved sauce to vegetables
  11. Add chicken, cut into bite sized pieces and heat through
  12. Serve on pastry shells or any of re othere Options for serving. A green salad bows great with this as well.

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