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Before you jump to Mushroom and Cheese Orzo Bake recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost each and every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. This is actually very true. From time to time, though, the last thing you need is to have to make meals from scratch. Sometimes all you want is to go to the drive through and get home quickly. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet regime? You can do this because most of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here’s how it is possible to eat healthfully when you are at a fast food restaurant.
Concentrate on the sides. Not so long ago, the only side dish item available at a fast food restaurant was French fries. Now more or less all of the popular fast food places have broadened their menus. There are plenty of salads out there now. You can get chili. You can get a baked potato. You could possibly get fruit. There are countless selections that you can choose that do not force you to consume foods that have been deep fried. When you order your supper through a drive through window, choose side dishes instead of just grabbing something premade. This can help you keep the calorie count low and reduce your fat intake.
Basic reason states that the best way to lose weight and get healthy is to ban fast food from your diet altogether. While, for the most part, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let another person make your dinner. If you choose healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to mushroom and cheese orzo bake recipe. You can cook mushroom and cheese orzo bake using 16 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Mushroom and Cheese Orzo Bake:
- Prepare 1 tbsp canola oil
- You need 1 tbsp butter
- Take 8 small sliced portobello mushrooms, sliced
- Get 1/4 cup red onion, diced
- Use 8 oz cooked orzo
- Prepare 3 tbsp fresh parsley, chopped
- You need 1/4 cup milk
- Get 1 -10 3/4 oz. cream of chicken soup
- Take 1 tbsp teriyaki sauce
- You need 1/2 tsp garlic powder
- Get 1/4 tsp salt & pepper
- Prepare 2/3 cup shredded mozerella cheese
- Prepare Topping
- Get 1/4 cup shredded mozerella cheese
- Get 3 tbsp sliced almonds
- Provide 1 tsp dried parsley
Instructions to make Mushroom and Cheese Orzo Bake:
- Preheat oven to 375°.
- In a small skillet, saute onions and mushrooms with canola oil and butter until onions are transclucent and mushrooms are tender. Set aside.
- In a large bowl whisk milk and cream of chicken soup together with teriyaki sauce, salt & pepper, garlic and 3 tbsp fresh parsley.
- To the soup mixture add in cooked orzo, sautéed onions and mushrooms and 2/3 cup mozerella cheese. Stir well.
- Transfer mixture to a greased (I used non stick cooking spray) casserole dish. Top with sliced almonds, 1/4 cup mozerella cheese then lastly the dried parsley.
- Bake for 20 minutes until heated thoroughly and bubbly.
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