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Before you jump to Japchae recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost each and every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. There’s some value to this. Once in a while, though, you definitely do not need to make a whole meal for your family or even just for yourself. Once in a while you need to pay a visit to the drive through while you are on your way home and finish the day. There is no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because most of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here is how you can find appropriate food choices at the drive through.
Choose your drive through according to if it has better options available. For instance, Arby’s won’t provide hamburgers. You could have roast beef sandwiches, wraps and salads as an alternative. Wendy’s, whilst no stranger to the hamburger, likewise includes a lot of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not many fast food locations are as unhealthy as McDonalds with its deep fried every little thing.
Simple logic states that the simplest way to lose pounds and get healthy is to ban fast food from your diet altogether. Most of the time this is a good idea but if you make beneficial choices, there’s no reason you can’t visit your drive through from time to time. Sometimes what you need is to let someone else produce your dinner. If you decide on healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to japchae recipe. You can have japchae using 24 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Japchae:
- Use 1 bag Korean sweet potato noodle, Dangmyun
- Prepare Meat/protein
- You need Sirloin, chuck, short ribs, or tri-tip beef
- Get Shrimp
- Provide Pork patty
- You need 2-3 eggs
- You need Veggies
- Prepare 1/2 onion
- You need 1 red bell pepper
- Get 1 orange bell pepper
- You need 1 large carrot
- Take 1 clove chopped garlic
- Provide 5 shiitake mushroom (optional)
- Provide 1 bag spinach (optional)
- Get Sauce
- Provide sesame oil
- Provide sesame seed
- You need Vegetable oil
- Use Rice wine (optional)
- Prepare Soy sauce
- You need Oyster sauce
- Use Sugar
- Provide Black pepper
- You need Salt
Instructions to make Japchae:
- To prepare the noodle: 1)Boil 1 bag of Korean sweet potato noodle in a big pot for about 15 min or until it gets soft. 2)Drain the noodles and put in a big bowl.
- To prepare the meat: 1)Peel the shrimp and slice the beef and pork patty into long thin strips and put it in a bowl. 2)In the same bowl, add 1 clove of chopped garlic, 1 tablespoon of soy sauce, 1 tablespoon of sugar, 1/2 teaspoon of black pepper, 1/2 tablespoon of sesame oil, and 1/2 tablespoon of rice wine. 3)Add 1 teaspoon of vegetable oil and stir fry the mixture.
- To prepare the eggs: 1)Lightly beat 2-3 eggs in a bowl and add a pinch of salt. 2)Add 1 teaspoon of vegetable oil into a pan. 3)Pour the egg mixture into the pan and cook. 4)Cut the egg into thin strips and set aside in a plate.
- To prepare the vegetables: 1)Boil 1 bag of spinach with 1 teaspoon of salt in a pot for 10s. Then Remove spinach from pot, rinse with cold water and squeeze to drain out the excess water. Put aside on a plate. 2)cut 1/2 onion into thin slices, cut 1 red and yellow bell pepper into thin slices, and cut the 5 shiitake mushroom into thin slices. 3)Shred one large carrot
- 4)Add 1 teaspoon of vegetable oil to a pan and stir fry the sliced onion with a pinch of salt and put aside on the same plate with the eggs. 5)Using the same pan, add 1 teaspoons of oil, stir fry the shredded carrots with a pinch of salt and put aside on the same plate. 6)Add 1 teaspoon of oil into a pan, stir fry the thin slices of bell pepper with a pinch of salt and put to aside on the same plate. 7)Stir fry shiitake mushroom without salt and oil. Put to aside on the same plate.
- To prepare the sauce: 1)Mix 1/3 cup of soy sauce, 1/3 cup of sugar or honey, 2 tablespoon of sesame oil, 1 tablespoon of sesame seed, and 1/2 teaspoon of black pepper in a cup.
- 1)Add 2 tablespoon of sesame oil into the big bowl of noodle. 2)Add 2/3 of the sauce into the noodles and mix. 3)Pour the noodle on the plate with the cooked vegetables and egg. 4)Add the cooked meat. 5)Add the rest of the sauce and mix. 6)Add 1 tablespoon of oyster sauce and mix.
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