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Before you jump to Healthy pancakes (banana & wild berries) recipe, you may want to read this short interesting healthy tips about Here Are Some Simple Explanations Why Eating Apples Is Good.
On TV plus in magazines absolutely everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? This is something which many individuals live by and they also ensure their children are eating at least one apple a day. This particular thought can be found in country’s all around the world and individuals follow it as gospel with out ever discovering why they should eat an apple a day. In this article we are going to be examining apples to see if they really are a food that can help to keep you healthy.
Cornell University had a study on the impact apples have on your brain. This research revealed that the ingredients in apples are able to help keep your brain cells from deteriorating as we grow older. And naturally thanks to this component in apples, they can actually reduce Alzheimer’s symptoms.
In conclusion, I guess an apple a day actually can keep the doctor away and now you know why. The advantages we covered are just a few of the benefits that eating apples can provide. You will be able to find many more benefits regarding your health when it comes to apples. When you go shopping again, don’t forget to pick up some apples, their in the produce department. It can definitely help your health for short term as well as for the long haul.
We hope you got insight from reading it, now let’s go back to healthy pancakes (banana & wild berries) recipe. You can cook healthy pancakes (banana & wild berries) using 5 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Healthy pancakes (banana & wild berries):
- Prepare 1 banana
- Prepare 2 cups oats (blended)
- You need 1 teaspoon baking soda
- Get 1 egg
- Prepare 1/2 cup berries
Steps to make Healthy pancakes (banana & wild berries):
- Blend bananas, oats, egg and baking soda in blender
- Pour the mixture into a pot and add berries then stir gently with a spoon
- Cook the pancakes in a non sticking pan on medium heat 2 min on each side
- Serve with honey, agave or maple syrup
- Enjoy! 😊
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