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Before you jump to Lasagna recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. This is literally very true. From time to time, though, the last thing you choose is to have to prepare an evening meal from scratch. Sometimes almost all you desperately want is to go to the drive through and get home as soon as possible. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet regime? This may be possible because an abundance of the popular fast food spots are trying to make their menus healthier now. Here’s how it is possible to eat healthfully while you are at a fast food restaurant.
Milk, juice and also water would be the best options for beverages. Choosing a huge softdrink as your beverage adds hundreds of harmful calories to your meal. A solitary portion of soda is commonly thought to be eight ounces. Those eight ounces usually are at least 100 calories and about ten tablespoons of sugar. A fast food soda is frequently a minimum of twenty ounces. Typically, however, they may be 30 ounces. This means that your drink on it’s own will put dozens of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice as well as milk, conversely, are much better choices.
Fundamental reason states that the simplest way to lose pounds and get healthy is to ban fast food from your diet altogether. While, usually, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, letting someone else cook dinner is just the thing you need. There isn’t any reason to feel bad about visiting the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to lasagna recipe. To cook lasagna you only need 13 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to make Lasagna:
- Use 1 lb ground beef
- Prepare Olive oil
- You need 1/2 onion, chopped
- Prepare 4-5 cloves garlic, minced
- Prepare to taste Italian seasoning
- Use to taste Salt & pepper
- Get 2 x 24 oz jar pasta sauce
- Get 1 egg
- Get 15 oz jar ricotta cheese
- Take 1/2 c grated parmesan cheese
- Use 1 small bunch fresh parsley, chopped (about 1/4 cup)
- You need 2-3 c shredded mozzarella
- Provide 12 lasagna noodles
Steps to make Lasagna:
- Preheat oven to 350 degrees.
- Sauté onion and garlic in olive oil for a few minutes, until fragrant. Add ground beef and cook until brown.
- Add both jars pasta sauce, Italian seasoning to taste and salt & pepper to taste. Stir until evenly mixed and turn heat to low, letting simmer while mixing other ingredients.
- In a medium bowl, mix 1-1/4 c mozzarella, the ricotta cheese, 1/4 c parmesan, egg and parsley. Stir until combined.
- Spread 1-1/2 c meat sauce in bottom of lightly greased 9x13 pan. Top with layers of 3 lasagna noodles, 1/3 of ricotta cheese mixture, and 1-1/2 c meat sauce, spreading each out evenly. Repeat layers two more times. Top with remaining 3 noodles and remaining meat sauce. Sprinkle top with rest of mozzarella & parmesan.
- Cover tightly with greased foil.
- Bake 1 hour. Remove foil and bake an additional 15 minutes.
- All done!
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