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Bake sweet potato kibeh
Bake sweet potato kibeh

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We hope you got insight from reading it, now let’s go back to bake sweet potato kibeh recipe. You can cook bake sweet potato kibeh using 11 ingredients and 3 steps. Here is how you do that.

The ingredients needed to prepare Bake sweet potato kibeh:
  1. Take 2 medium size sweet potatoes baked not boiled
  2. Get 1/2 cup brown burgol
  3. Prepare 1/2 minced onion
  4. Use 1 tablespoon garlic and onion powder
  5. Provide 2 tablespoon dry parsley
  6. Prepare 1 teaspoon salt
  7. Provide 1 teaspoon turmeric
  8. Get 1/2 teaspoon black pepper
  9. Get 3 tablespoon olive oil
  10. You need 1/2 cup warm water
  11. You need 1/2 cup ice cube
Steps to make Bake sweet potato kibeh:
  1. Wash and soak the burgol in the water for 20 minutes in that time bake the sweet potatoes and peeled then add all the spices and potato and mix
  2. You could use the bullet to smooth the dough at this step you add the ice then start adding the oil in the end.oven at 375 f for 45 minutes I only make one layer,but you could stuffed with salute of your prefer vegetables then have second layer on top but that will take more than hour cooking
  3. After 45 minutes of cooking yummy ๐Ÿ˜‹

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