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Before you jump to Not your average Sloppy Joe recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is really excellent information. But occasionally the last thing you wish to do is prepare a whole meal for yourself and your family. Sometimes you just want to hit the drive through on the way home and call it a day. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet? This may be possible because an abundance of the popular fast food spots are trying to make their menus healthy now. Here is how one can find appropriate food choices at the drive through.
Go for the side dishes. Not too long ago, the only real side dish item at a fast food restaurant was French fries. Now more or less all of the well-known fast food places have widened their menus. Now you may get a range of salads. You may also pick out Chili. You can get baked potatoes. You can get fruit. There are countless options that you can choose that do not force you to eat foods that have been deep fried. When deciding on your dinner from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. You’ll keep your calorie and fatty food count lower and stay away from dedication.
Logic states that that one the simplest way to stay healthy and balanced is to bypass the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a few good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Often what you need most is just to have somebody else do the cooking. If you choose healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to not your average sloppy joe recipe. To cook not your average sloppy joe you only need 15 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to make Not your average Sloppy Joe:
- Prepare 1 lb ground turkey
- Use 1 onion chopped
- You need 2 cloves garlic minced
- Prepare 1 jalapeño pepper chopped
- Provide 1 red bell pepper chopped
- Take 1 small zucchini chopped
- You need 1 carrot chopped
- You need 1 tsp grated ginger
- Use Sliced mushrooms
- Prepare 8 oz tomato sauce
- You need 1/4 cup hoisin sauce
- Get 1/2 tsp cayenne pepper
- Get 1 tsp mustard
- Take 1 TBSP brown sugar
- Provide 1 TBSP ketchup
Instructions to make Not your average Sloppy Joe:
- Sauté onion, garlic in 1 TBSP olive oil
- Brown turkey with the onion and garlic
- Add carrot, peppers and ginger to the pan
- Add zucchini and mushrooms and stir until softened
- In a mixing bowl whisk remaining ingredients to create the sauce
- Pour sauce into pan and stir. Allow mixture to bubble and thicken. Adjust seasoning to taste.
- Serve on toasted whole grain bread ( I used whole grain flat bread) - For an low carb version, serve in lettuce wraps.
- Baked parsnip "fries" (pictured) make a great side.
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