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Chicken tray bake
Chicken tray bake

Before you jump to Chicken tray bake recipe, you may want to read this short interesting healthy tips about Why Are Apples So Beneficial For Your Health.

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You will additionally be able to have a more healthy heart by eating apples. I am certain you know that apples contain fiber, and that, and also some of the various other components of apples can promote heart health. You might also be surprised to find out that another way apples will help your heart is by lowering cholesterol. The one thing you should recognize is that many of the ingredients for a healthful heart tend to be found in the skin of the apple. And your best option is to locate a local farm that grows just organic apples and be sure you eat the skin as well so you can get the most benefits of the apple.

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We hope you got insight from reading it, now let’s go back to chicken tray bake recipe. To cook chicken tray bake you need 14 ingredients and 8 steps. Here is how you do it.

The ingredients needed to prepare Chicken tray bake:
  1. Prepare 1 chicken cut into 8 pieces
  2. You need 1 large courgette cut into large chunks
  3. Provide 1 red one green pepper cut into slices
  4. Take 2 large tomatoes quartered
  5. Take 1 red onion in quarters
  6. Get 10 black olives
  7. Use thyme
  8. Provide 2 tbs olive oil
  9. Get salt and pepper
  10. Use 3 cloves garlic
  11. Take In a separate pan
  12. Prepare 12 new potatoes
  13. Use 2 tbs olive oil
  14. You need salt and pepper
Steps to make Chicken tray bake:
  1. Place the chicken pieces skin side up in a large baking tin
  2. Add the vegetables and olives
  3. Add the garlic and thyme
  4. Drizzle olive oil over all ingredients
  5. Salt and pepper to taste
  6. In a separate baking pan add potatoes and drizzle with oil so all are coated
  7. Salt and pepper
  8. Put both trays in the oven and cook at 180 degrees for one hour

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