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Before you jump to Meatballs Packed with Cabbage recipe, you may want to read this short interesting healthy tips about Why Are Apples So Fantastic For Your Health.
Everyone has heard the saying “an apple a day will keep the doctor away”, but the question is, is this actually a true statement. This is something which many men and women live by and they also make sure their children are eating at least one apple a day. This idea is known all over the world and people just take it as fact without knowing if this is actually true. In this post we are going to be taking a look at apples to see if they really are a food which will help to keep you healthy.
Additionally, you will be able to have a more healthy heart by eating apples. A lot of the things you find in apples, and yes this includes dietary fiber, can in fact help to supply you with a healthy heart. These ingredients will even help to reduce your cholesterol, which is also great for promoting heart health. The one thing you should realize is that many of the ingredients for a healthy heart are found in the skin of the apple. The reason why I point this out is simply because many people will peel an apple before eating it and that’s actually a very bad thing as you are getting rid of a lot of the nutritional value.
I really hope I have revealed some information that revealed why apples are so good. The one thing you should recognize is that we only covered a handful of the benefits of eating apples. You will be able to find many more benefits regarding your health in relation to apples. I am hoping that the next time you go to the food store you end up getting plenty of apples. You will find that your overall health can greatly be benefited when you eat apples.
We hope you got insight from reading it, now let’s go back to meatballs packed with cabbage recipe. You can have meatballs packed with cabbage using 15 ingredients and 10 steps. Here is how you do that.
The ingredients needed to make Meatballs Packed with Cabbage:
- Prepare 400 grams Ground Beef (or combined beef and pork)
- Use 150 grams Cabbage
- Prepare 1/4 Onion
- Use 8 Cherry tomatoes
- Provide 1 Egg
- Get 1/3 cup Panko
- Prepare 1/4 tsp Nutmeg
- Get 1 Salt
- Prepare 1 Pepper
- Get 1 dash Celery leaves (for decoration)
- You need A
- Prepare 3 tbsp Soy sauce
- Prepare 3 tbsp Mirin
- You need 3 tbsp Red wine (or sake)
- Use 1 tbsp Oyster sauce
Steps to make Meatballs Packed with Cabbage:
- Mince the cabbage and the onion. Cut the cherry tomatoes into quarters.
- Heat olive oil in a frying pan and saute the Step 1 ingredients for a short time. Season with a little bit of salt and then take off the heat.
- Once cooled, put into a bowl.
- Add the meat, egg, panko, nutmeg, salt, and pepper to the bowl from Step 3 and mix together well.
- If the mixture is too soft, add more panko to adjust.
- Form into a 3-4 cm ball and place into the frying pan heated with olive oil.
- Cover with a lid and steam-fry over low heat.
- When the meat has cooked through, add the combined A ingredients, cover with the lid, and simmer. (There should be a small amount of juices from the meat in the pan as well.)
- Once the sauce has thickened, turn up the heat a little bit. Coat the meatballs completely with the sauce and turn off the heat.
- They're perfect for bento lunchboxes.
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