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Before you jump to Raw Papaya Soup in Coconut Milk recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is actually very true. Once in a while, though, you totally do not need to make an entire meal for your family or even just for yourself. Once in a while you just want to visit the drive through while you are on your way home and finish the day. There is no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because most of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here is how you can find appropriate food choices at the drive through.
Pick water, juice or maybe milk as a beverage. Drinking a large soda forces hundreds of empty fat laden calories into your diet. A solitary helping of soda is normally thought to be eight ounces. Those eight ounces tend to be at least 100 calories and about ten tablespoons of sugar. Most fast food soft drinks are no less than twenty ounces huge. Typically, though, they may be 30 ounces. Choosing a soda as your beverage increases your calorie absorption by thousands and adds way too much sugar to your diet. It is much healthier to decide on milk, juice and also normal water.
Common logic tells us that one sure way to get healthy and lose weight is to skip the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good concept but if you make great choices, there is not any reason you can’t visit your drive through now and then. Sometimes what you need is to let another person make your dinner. There isn’t any reason to feel guilty about visiting the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to raw papaya soup in coconut milk recipe. You can cook raw papaya soup in coconut milk using 17 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Raw Papaya Soup in Coconut Milk:
- Prepare 1 medium size raw papaya, thinly sliced
- Get 1 tbsp. oil
- Get 1 tsp. cumin seeds
- You need 1-2 bay leaves
- Prepare to taste salt
- Take 1/2 tsp. turmeric powder
- Prepare 1 tsp. cumin powder
- You need 1 tsp. fennel powder
- Prepare 1-2 green chilies, slit
- Prepare 1 tsp. sugar (opt)
- Provide 2 cups thin coconut milk
- You need 1/2 cup thick coconut milk
- You need 1/2 tsp. pepper powder or to taste
- You need 1/2 tsp. garam masala powder
- Prepare 1 tsp. ghee
- Provide 1 tbsp. coriander leaves, chopped
- Use 1/4 tsp. red chilli flakes
Steps to make Raw Papaya Soup in Coconut Milk:
- Heat oil in a pan. Temper with cumin seeds and bay leaves. Saute for a few seconds and then add the papaya, salt, turmeric powder, sugar, cumin powder, fennel powder and green chilies.
- Stir fry for 1-2 minutes. Add the thin coconut milk and pepper powder. Cover and simmer on a low flame till the papaya turns soft.
- Switch off the flame and add the thick coconut milk, garam masala powder and ghee. Mix well and leave it covered for 4-5 minutes. Serve, garnished with chilli flakes and coriander leaves.
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