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Before you jump to Steamed vegetable rice, fried beef stew n steamed cabbages recipe, you may want to read this short interesting healthy tips about Apples Can Have Massive Advantages To Improve Your Health.
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We hope you got insight from reading it, now let’s go back to steamed vegetable rice, fried beef stew n steamed cabbages recipe. To make steamed vegetable rice, fried beef stew n steamed cabbages you only need 10 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to cook Steamed vegetable rice, fried beef stew n steamed cabbages:
- Prepare rice. Cleaned n dried. I always clean my rice before any other preparations for it to dry
- Get beef meat
- Take cabbages
- You need medium onions
- You need medium tomatoes
- Use courgettes
- Prepare carrots
- Get Garlic cloves-
- Get Cooking oil
- You need Salt
Instructions to make Steamed vegetable rice, fried beef stew n steamed cabbages:
- For beef, clean it n drain the excess water in a low heat.
- Add cooking oil n brown your meat.
- Add onions, salt, garlic n tomatoes. Give it a nice mix n let it cook till almost ready. Add some little water for the gravy n continue cooking till done. Put of the heat.
- For rice, bring 1 3/4 water to boil, add salt n a little cooking oil/ margarine. Let it boil then add your rice. Reduce the heat n let it cook on a low heat. Mean while be preparing other vegetables as you are doing vegetable rice.
- Dice courgettes, carrots, onions, green pepper n set aside. You may opt to toss/ saute them or not. Personnaly i didnt.
- While your rice is almost ready, like 5 mins before time, add in your vegetables.
- Using a kitchen fork, give it a good mix.
- Put off the heat if ready then cover it for 5 mins.
- Mean while be steaming your cabbages. For steaming method, you add all your ingredients together. I.e very little cooking oil or margarine, onions, salt to taste, cabbages n carrots. Mix nicely n let them cook for only 10 mins on low heat.
- Serve when everything is ready. Enjoy your meal. Note 1: Food presentation is so crucial when serving. 2: Always garnish your meal.
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