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Before you jump to Oven Baked Chicken recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. This is actually very true. From time to time, though, you totally do not want to make a whole meal for your family or even just for yourself. Sometimes just about all you really want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by guilt about slipping on your diet. You are capable of doing this because lots of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here is how one can find healthy food at the drive through.
Go for the side dishes. Not that long ago, the only real side dish item available at a fast food restaurant was French fries. Now virtually all of the well-known fast food places have expanded their menus. Now you may get several different salads. Chili is yet another option. You might get baked potatoes. Fruit is usually obtainable. There are a lot of alternatives that don’t include eating something deep fried. When you get your supper through a drive through window, select side dishes instead of just grabbing something premade. You’ll keep calorie and fatty food count lower and save yourself commitment.
Common logic tells us that one certain way to get healthy and shed pounds is to skip the drive through and to remove fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a few good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, letting someone else cook dinner is just what you need. If you ultimately choose healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to oven baked chicken recipe. You can have oven baked chicken using 6 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Oven Baked Chicken:
- Get 1 packages of chicken cut up and rinsed
- You need 1 dash Sea salt
- Use 1 dash Fresh ground black pepper
- Take 1/2 Lemon
- Prepare 1 dash Oregano
- Get 1 tbsp Olive oil
Steps to make Oven Baked Chicken:
- Rinse chicken and pat dry with paper towels. - Season chicken with salt, pepper, oregano - Squeeze half a lemon - Add olive oil - Cover and let it marinate for at least one hour
- Preheat oven to 400°F - Take a baking pan and add a little bit olive oil - Place chicken on baking pan - Bake for 30 minutes. - Reduce heat to 350°F and bake for an additional 20-30 mins - Remove from the oven and let it sit for 15 minutes
- Serve with your choice of brown rice, Spanish style rice or white rice.
- Enjoy
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