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Before you jump to Hamburger Steaks With Ankake Mushroom Sauce recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague and to perform all of their own cooking. This is literally very true. But occasionally the last thing you wish to do is prepare a whole dinner for yourself and your family. Sometimes you just want to go to the drive through on the way home and call it a day. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet? You are able to do this because lots of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here’s how it’s possible to eat healthfully while you are at a fast food place.
Visit a drive through at a place which has made it a practice to supply healthier options to people. For example, Arby’s doesn’t offer hamburgers. You can consume roast beef sandwiches, wraps and salads instead. Wendy’s, although no stranger to the hamburger, likewise includes a lot of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not all fast food places are as unhealthy as McDonalds with its deep fried every little thing.
Traditional logic tells us that one sure way to get healthy and shed pounds is to drop the drive through and to banish fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a couple of good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, letting someone else cook dinner is just what you need. There isn’t any reason to feel bad about going to the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to hamburger steaks with ankake mushroom sauce recipe. To make hamburger steaks with ankake mushroom sauce you need 24 ingredients and 16 steps. Here is how you achieve it.
The ingredients needed to make Hamburger Steaks With Ankake Mushroom Sauce:
- Use Budget friendly easy hamburger steaks:
- Use 250 grams Ground meat (pork only or pork/beef mix)
- Get 1/2 large onion (finely chopped)
- Take 200 ml Panko
- Get 1 Egg
- Use 2 tbsp Sake
- You need 1 tsp Salt
- Take 1 dash Pepper
- Provide 100 ml Water
- Prepare 1/2 tbsp Oil
- Take Japanese-style ankake mushroom sauce:
- Provide 1/2 bunch Dried shimeji mushrooms:
- Use 1 Dried king oyster mushrooms:
- Get 1/4 Onion (large)
- Provide 1 Green peppers
- Get 5 cm Carrot
- Use 2 tbsp Sake
- Get 2 tbsp Mirin
- You need 1 tbsp Sugar
- Use 4 tbsp Soy sauce
- Get 1 tsp Dashi stock granules
- Provide 400 ml Water
- Provide 1/2 tbsp Oil
- Get 1 Katakuriko slurry
Instructions to make Hamburger Steaks With Ankake Mushroom Sauce:
- Mix all the hamburger ingredients well in a bowl. Milk is usually added, but since this is a Japanese style hamburger steak that's served with lots of with thickened sauce, just water and sake are fine.
- The mixture will be a bit softer than usual. Divide it into four patties.
- Heat some oil in a frying pan. When the frying pan is really hot, turn off the heat. Place the patties in the pan and then turn the heat back on to medium.
- Tip: Turning off the heat once before putting in the hamburger patties ensures the patties will be evenly cooked, since they are all on the heat for the same length of time.
- Tip: Make sure the patties are not too thick in the middle, or they won't cook through well. Flatten them with your fingers after putting them in the frying pan.
- Do not cover the pan with a lid because it will be hard to see how the meat is cooking, and the meat juices will also leak out. When they're a bit white around the edges, turn the patties over.
- Tip: It's hard to tell from the photos, but if the meat turns a whitish color, it means it's cooked. If you cover the pan with a lid, you won't be able to tell if there's too much oil, and so on.
- Continue cooking after flipping them over until they're cooked through. Test for doneness by pressing a spoon down on the meat. If meat juices run clear, they're done!
- Tip: DO NOT insert a bamboo skewer, or all of the precious meat juices will flood out.
- Use semi-dried shimeji mushroomsand dried king oyster mushroomsas-is. Rehydrate fully dried mushrooms. - - https://cookpad.com/us/recipes/147434-umami-and-nutrition-packed-dried-king-oyster-mushrooms
- Slice the onion, cut the carrot into matchsticks, and cut the green pepper into strips. You can also use fresh mushrooms, instead of dried.
- Put some oil in a frying pan and stir-fry the mushrooms. Dried mushrooms are full of umami, so there's no need to squeeze out the excess moisture in them before adding them to the pan.
- Put the vegetables in the frying pan starting with the harder ones, and keep stir-frying. When they are all coated with oil, add the water, sake and dashi stock granules.
- When the liquid in the pan comes to a boil, add the mirin, sugar and soy sauce.
- Dissolve katakuriko in the same amount of water to make the slurry. Don't add it all at once, but slowly stir it in while shaking the frying pan.
- Pour lots of the sauce on top of the hamburger steaks. This time I served them with deep-fried eggplant and boiled Morrocan beans.
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