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Mapu tofu #chinesecooking
Mapu tofu #chinesecooking

Before you jump to Mapu tofu #chinesecooking recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.

Just about any article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly good information. From time to time, though, you absolutely do not need to make an entire meal for your family or even just for yourself. Sometimes all you really want is to go to the drive through and get home quickly. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet regime? This is possible because lots of the popular fast food places are trying to make their menus healthy now. Here is how you can find appropriate food choices at the drive through.

Select a drive through at a restaurant that’s known for catering to people with healthy palates. For instance, Arby’s does not offer hamburgers. Alternatively it is possible to choose from roast beef sandwiches, salads, wraps and other healthier items. Wendy’s, not surprisingly, is known for its square burgers, but the menu there has lots of healthy choices like salad, potatoes and chili. Not everything is McDonalds featuring its deep fried chicken parts as well as other terribly unfit items.

Standard logic tells us that one certain way to get healthy and lose fat is to drop the drive through and to banish fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a number of good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need most is just to have another person do the cooking. There isn’t any reason to feel terrible about going to the drive through when you make healthy and balanced decisions!

We hope you got insight from reading it, now let’s go back to mapu tofu #chinesecooking recipe. To make mapu tofu #chinesecooking you need 17 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Mapu tofu #chinesecooking:
  1. You need Sauce
  2. Provide fermented black beans (or blackbean sauce)
  3. Use chicken/veg stock
  4. Take chili bean paste
  5. Provide Chinese rice wine
  6. You need soy sauce
  7. Get sugar
  8. Get ground Sichuan pepper
  9. Provide Other ingredients
  10. Prepare vegetable oil
  11. Provide small pack ground pork or beef
  12. You need leeks, white parts only, thinly sliced at an angle
  13. Take garlic, minced
  14. Provide minced ginger
  15. Prepare soft or medium-firm tofu drained and cut into 1-inch
  16. Prepare cornflour, dissolved in 2-3 tbsp water
  17. You need spring onion, green part only, chopped for garnish
Steps to make Mapu tofu #chinesecooking:
    1. Prepare the sauce: Rinse the black beans to remove any grit. In a small bowl, mash the black beans with the back of a spoon. Combine the black beans with the chicken stock, chili bean paste, rice wine, soy sauce, sesame oil, sugar, and Sichuan pepper. Set aside.
    1. Heat a wok or large pan or wok over high heat. Add the cooking oil and swirl to coat the base. Add the pork and stir-fry until crispy and starting to brown but not yet dry, about 2 minutes, breaking up the pork with a spatula. Reduce the heat to medium, then add leeks, garlic, and ginger and stir-fry until fragrant, about 1 minute.
    1. Pour in the sauce and bring the liquid to a boil, the reduce to a simmer. The liquid should now have a nice red color. Gently add the tofu cubes, being careful to not move them around too much or else they will break up. Allow the sauce to simmer for about 2 to 3 minutes so the tofu can cook and absorb the the sauce.
    1. Carefully push the tofu to the sides and create a small well in the middle. Stir in the cornflour mixture in the center. Allow the liquid to simmer for another minute, until the sauce has thickened enough to coat the back of a spoon. Transfer to a deep plate or wide bowl, sprinkle spring onion on top, and serve hot with steamed rice.

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