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Before you jump to Palak ghosht recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Enormous Benefits For Your Health.
On TV and in magazines everyone is telling you to eat an apple a day, however, have you ever asked yourself why? You may know individuals that live by this and also require that their children live by this guideline as well. You will even find that folks in other country’s also stick to this simple rule and they do not even know why. In the following paragraphs we are going to be looking at apples to see if they really are a food which will help to keep you healthy.
So what can all these minerals and vitamins do for the particular health of your system. As I am sure you know, research is being carried out all the time and there have been studies that have been done that indicate that apples can reduce some cancer risks. And by eating apples you could reduce your chances of getting breast or lung cancer. That point alone should be enough to make sure individuals are eating at least one apple a day.
I hope I have revealed some good information that defined why apples are so healthy for you. The one thing you should realize is that we only mentioned some of the benefits of eating apples. Should you look and ask around, you are going to come to see that the benefits can seem limitless. When you go shopping again, don’t forget to pick up a number of apples, their in the produce section. It can really help your health and wellbeing for short term and also for the long haul.
We hope you got insight from reading it, now let’s go back to palak ghosht recipe. To cook palak ghosht you need 13 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Palak ghosht:
- Prepare Beef
- You need Palak1/2
- You need Tomatoes1/2
- Get Onion 3 chopped
- Take Red chilli powder
- Get Curiandar powder
- Get Curry powder
- You need Huldi
- Take Garam masala
- Provide Salt
- Take Oil
- Prepare Green chilli
- Use Ginger garlic paste 2 tab spoon
Steps to make Palak ghosht:
- Sabsy pehly pyaz ko kat ky oil main light brown honay tak pakain
- Abb is main tamator dalain thora sa paka ky beef dalain
- Abb ginger garlic paste daal ky thora sa bhonay
- Abb saray masaly daalain
- Abb salt aur 1 cup pani dal ky 20 min pakain(ager pateli main pakana hai tu 3 cup pani dalain aur beef ky tander honay tak pakaye)
- Jab beef tender ho jaye aur oil alag ho jaye tu phir palak daal ky spoon sy chala ky low flame py pakain palak ky saath green chilli bhi daalain
- Jab palak achi terha sy gul jaye or oil alag ho jaye tu flame off kar dy aur roti sy serve karain
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