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Japanese Vegetable Miso Soup (Keno-Shiru)
Japanese Vegetable Miso Soup (Keno-Shiru)

Before you jump to Japanese Vegetable Miso Soup (Keno-Shiru) recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.

Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. This is actually good advice. Sometimes, though, the last thing you need is to have to make meals from scratch. Once in a while you need to pay a visit to the drive through while you are on your way home and end the day. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by remorse about slipping on your diet. This is because a lot of the famous fast food restaurants on the market are trying to “healthy up” their selections. Here is how to eat healthfully when you visit the drive through.

Milk, juice and water would be the best choices for beverages. When you consume a large soft drink you are introducing a whole bunch of empty calories to your day. A sole serving of soda is typically thought to be eight ounces. That serving could contain many spoonfuls of sugar in addition to at least a hundred calories. A fast food soft drink is frequently at the very least twenty ounces. It is usually no less than 30 ounces. Choosing a soda as your beverage boosts your calorie intake by thousands and adds way too much sugar to your diet. Water, fruit juice and also milk, however, are much better choices.

Common logic tells us that one positive way to get healthy and lose weight is to drop the drive through and to remove fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a number of good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let someone else make your dinner. When you want healthful menu items, you do not have to feel bad about visiting the drive through.

We hope you got insight from reading it, now let’s go back to japanese vegetable miso soup (keno-shiru) recipe. You can have japanese vegetable miso soup (keno-shiru) using 16 ingredients and 14 steps. Here is how you achieve it.

The ingredients needed to cook Japanese Vegetable Miso Soup (Keno-Shiru):
  1. Prepare 15 cm Daikon Radish
  2. Get 1 pieces carrot
  3. Provide 15 cm Kombu (kelp)
  4. Prepare 2 pieces Kouya Tofu(freeze-dried Tofu)
  5. Take 3 pieces dried Shiitake mushroom
  6. Get 70 g boiled young bamboos
  7. Prepare 50 g boiled Zenmai
  8. Get 3 pieces boiled Fuki
  9. Provide 20 cm Gobou(Burdock)
  10. Provide 1 pack (120 g) boiled soybean
  11. Take 1 piece Aburaage (thin deep fried Tofu)
  12. You need 1 pack natural Dashi or 1 tablespoon Dashi powder (Japanese fish bouillon powder)
  13. Provide For Keno- Shiru
  14. Use 1000 ml water
  15. Provide 1 tablespoon Dashi powder
  16. Get 3 tablespoon Miso
Steps to make Japanese Vegetable Miso Soup (Keno-Shiru):
  1. Put dried Shiitake mushroom and Kombu in water till soft. These are Zenmai, young bamboo and Shiitake.
  2. Don't throw the Shiitake and Kombu water. These make the soup so tasty.
  3. Cut all the vegetables same size, 5mm square.
  4. Put cutting Gobou(Burdock) in water.
  5. These are Zenmai and Young bamboo
  7. Cut boiled soybean
  8. Ingredients
  9. Mix Kombu water, Shiitake water and water(1000ml totally) and put 1 pack of natural Dashi or 1 tablespoon Dashi powder. And put all the ingredients in pot and bring to boil.
  10. Cook till all the vegetables soften for about 20min.
  11. Pack 2 cups of the cooked vegetables mixture. And keep in freezer.
  12. To make Keno-Shiru. Put 1000ml water in pot and 1 pack of cooked vegetables and 1 tablespoon Dashi powder.
  13. After boiling put 3 tablespoon Miso
  14. Garnish with green onion

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