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Before you jump to Two-Tomato, Herb, and Asiago Spaghetti Squash recipe, you may want to read this short interesting healthy tips about Here Are Some Simple Reasons Why Consuming Apples Is Good.
On TV plus in magazines everybody is telling you to eat an apple a day, having said that, have you ever asked yourself why? This is a thing that many people live by and they also make certain their children are eating at least one apple a day. This idea is known all over the world and men and women just take it as fact without knowing if this is really true. In the following paragraphs we are going to be looking at apples to see if they really are a food that will help to keep you healthy.
Your heart is yet another thing which can be helped by consuming apples. Most of the things you find in apples, and yes this includes fiber, can certainly help to supply you with a healthy heart. You might also be surprised to learn that another way apples will help your heart is by lowering cholesterol. Obviously to get all the benefits from apples it is important to know that most of the benefits can be located in the apples skin. And your best option is to come across a local farm that grows just organic apples and make sure you eat the skin as well so you can get the most advantages of the apple.
I really hope I have revealed some good information that explained why apples are so healthy for you. Something you should understand is that we only discussed a handful of the benefits of eating apples. In the event you look and ask around, you’ll come to see that the benefits can seem limitless. When you go shopping again, make sure you purchase a number of apples, their in the produce isle. It can really help your health for short term and for the long haul.
We hope you got benefit from reading it, now let’s go back to two-tomato, herb, and asiago spaghetti squash recipe. To make two-tomato, herb, and asiago spaghetti squash you need 13 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Two-Tomato, Herb, and Asiago Spaghetti Squash:
- You need 1 large spaghetti squash
- Provide 2/3 cup chicken or vegetable stock or broth
- Use 1/4 cup dried tomatoes (not oil-packed)
- Provide 3 clove garlic, minced
- Get 1 tbsp italian seasoning
- Provide 1 can petite diced tomatoes (I used the seasoned ones)
- Provide 1/2 cup finely shredded Asiago (or Parmesan) cheese
- Provide 1/2 cup snipped fresh parsley (topping)
- You need 1/3 cup snipped fresh basil (topping)
- Prepare 1 tbsp olive oil
- Take 1/2 tsp salt
- Use additional Asiago or Parmesan cheese (optional)
- Prepare 1 packages cooked chicken or pork sausage (or your favorite)
Steps to make Two-Tomato, Herb, and Asiago Spaghetti Squash:
- In a 5- to 6-quart slow cooker combine broth, dried tomatoes, garlic, and oregano. Using a large sharp knife, carefully cut squash in half lengthwise; remove and discard seeds. Arrange squash halves in cooker, cutting to fit if necessary. Cover and cook on low-heat setting for 8 to 10 hours or until squash is very tender. ***Alternatively - if you are in a hurry (like I always am) you can cook the squash in the oven at 350°F for about 35-40 minutes in a 13x9 baking dish with a small amount of water in the bottom of the pan to keep it from drying out.
- If you are adding the sausage to this dish and cooking the squash in the oven, now is when you would slice the sausage into bite-sized pieces and brown in a skillet. Carefully remove squash from cooker or oven. When cool enough to handle, use a fork to shred and separate squash into strands.
- If using low-heat setting, turn cooker to high-heat setting. Stir squash strands and fresh tomatoes (and sausage if using) into broth mixture in cooker. Cover and cook for 15 to 20 minutes more or just until heated through.
- Before serving, stir in 1/2 cup shredded Asiago cheese, parsley, basil, oil, and salt. If desired, garnish with shaved Asiago cheese.
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