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Creamy White fish and Potatoes
Creamy White fish and Potatoes

Before you jump to Creamy White fish and Potatoes recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.

Almost every single “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is actually good advice. But occasionally the last thing you would like to do is prepare a whole dinner for yourself and your family. Once in a while you only want to check out the drive through while you are on your way home and complete the day. There is no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because lots of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here is the way to eat healthy when you visit the drive through.

Choose a drive through at a restaurant that’s known for catering to people with better palates. Arby’s for instance, is void of burgers. Instead, your selections include things like roast beef and chicken sandwiches, wraps and big salads. Wendy’s, of course, is known for its square burgers, nevertheless the menu there has a considerable amount of healthful choices like salad, potatoes and chili. Not many fast food spots are as unhealthy as McDonalds with its deep fried every little thing.

Logic claims that one the easiest way to stay healthy is to avoid the drive through and never eat fast food. Most of the time this is a good plan but if you make great choices, there is no reason you can’t visit your drive through once in a while. Often what you need most is just to have someone else do the cooking. There isn’t any reason to feel bad about visiting the drive through when you make healthy and balanced decisions!

We hope you got benefit from reading it, now let’s go back to creamy white fish and potatoes recipe. To make creamy white fish and potatoes you only need 7 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Creamy White fish and Potatoes:
  1. Take 1 lb frozen. Whitefish fillets(tilapia/Pollock/sole)
  2. You need 3 medium potatoes peeled and sliced
  3. Get 1 large onion sliced
  4. Get 1 tin(10 3 /4 oz.) Cream of Mushroom soup
  5. You need 1 cup milk
  6. Provide to taste Salt and pepper
  7. Get 1 cup shredded cheddar cheese (optional)
Steps to make Creamy White fish and Potatoes:
  1. Arrange fish in bottom of 9x13 baking dish
  2. Layer potatoes and onion on top of fish. Sprinkle layers with salt and pepper.
  3. Combine soup and milk and pour over all.
  4. Sprinkle with shredded cheese
  5. Bake uncovered at 400 f. for 1 hour

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