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Before you jump to Tunisian couscous-my way (Vegan) recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about every article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very good guidance. But sometimes the last thing you want to do is make a whole dinner for yourself and your family. Sometimes you just would like to go to the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from remorse about slipping on your diet. This is because many of the famous fast food restaurants on the market are trying to “healthy up” their selections. Here is how you can eat healthfully when you hit the drive through.
Visit a drive through in a place who has made it a practice to offer healthier options to people. Arby’s by way of example, does not serve burgers. You can eat roast beef sandwiches, wraps and salads as a substitute. Wendy’s, although no stranger to the hamburger, additionally includes plenty of alternative meal choices: large salads, large baked potatoes and other tasty items fill its menu. Most fast food dining places do not stoop to the harmful lows seen at McDonalds.
Common logic tells us that one certain way to get healthy and shed pounds is to drop the drive through and to remove fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a number of good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let someone else create your dinner. There isn’t any reason to feel guilty about visiting the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to tunisian couscous-my way (vegan) recipe. To cook tunisian couscous-my way (vegan) you need 16 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Tunisian couscous-my way (Vegan):
- Get + 2 yellow onions
- Take veggie soup square
- Prepare couscous
- Use fresh spinach or other leafy greens
- Use golden raisins
- Get tunisian spice mix
- Get yellow peppers
- You need fresh tomatoes
- Get tomatoe puree
- Get Salt
- Use Oregano to tast
- Provide eggplant
- Get carrots
- Prepare potatoes
- You need olive oil
- Take sunflower oil
Instructions to make Tunisian couscous-my way (Vegan):
- Peel the onions and cut one of them in little squares. Start frying this onion on the sunflower oil and when it starts to get transparent add the spinach ot other leafy greens and add the tomatoe puree. Cook until the spinach becomes soft. Then add 4 cups of water.
- Add the tunisian spice mix, add the peeled veggies: cut the potatoes into big squares, cut the carrots into 4 pieces, cut the eggplant in big squares, cut the tomatoe in big squares too.
- Also add those onions that we left in one piece at the beginning. Also add the soup square and the yellow peppers cut into slices.Add the oregano and salt to taste.
- Next take the "upper part" of the couscous cooking pot and add the couscous, pour a mugful of hot water on it and add the olive oil. Stir to combine.
- Also stir the veggies in the down part of pot also. Put the top part on top of down part and steam the couscous till soft.
- Stir both parts of pot from time to time and add more hot water to couscous if it seems dry.
- Serve the veggie sauce on top of couscous and also add raisins on top. Let me know if you tried this recipe.
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