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Before you jump to Pulled BBQ Beef with Homemade BBQ Sauce recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague as well as to do all of their own cooking. This is really very true. But sometimes the last thing you want to do is prepare a whole meal for yourself and your family. Once in a while you only want to pay a visit to the drive through while you are on your way home and end the day. There is simply no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the popular fast food restaurants out there are trying to “healthy up” their choices. Here is the way to eat healthy and balanced when you hit the drive through.
Focus on the sides. Not so long ago, the only real side dish item offered by a fast food restaurant was French fries. Now more or less all of the famous fast food places have broadened their menus. Now you can find several different salads. You could get chili. You may get a baked potato. You can pick fruit. There are lots of healthy options that do not include putting something deep fried into your body. When deciding on your dinner from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. This can help you keep your calorie count low and lessen your fat intake.
Logic claims that one of the best ways to stay healthy and balanced is to bypass the drive through and never eat fast food. While, usually, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, letting someone else cook dinner is just what you need. There isn’t any reason to feel guilty about visiting the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to pulled bbq beef with homemade bbq sauce recipe. You can cook pulled bbq beef with homemade bbq sauce using 22 ingredients and 12 steps. Here is how you do it.
The ingredients needed to make Pulled BBQ Beef with Homemade BBQ Sauce:
- You need 4 lb Chuck Roast
- You need 2 tsp Olive Oil
- Use 6 Whole Peeled Garlic Cloves
- Prepare 1 large Onion
- You need 4 cup Beef Broth
- Use Beef Rub
- Prepare 1/4 cup Kosher Salt
- You need 1/4 cup Ground Black Pepper
- Get 2 tbsp Garlic Powder
- You need 1 tbsp Ancho Chili Seasoning
- Use 2 tsp Cumin Powder
- Prepare 1 tsp Celery Salt
- Get 1 tsp Cocoa Powder
- Use 1/2 tsp Rosemary Powder
- Provide BBQ Sauce
- Get 1 cup Ketchup
- Prepare 1/3 cup Sugar
- Provide 1/3 cup Apple Cider Vinegar
- Provide 2 tbsp Dark Molasses
- Take 1 tbsp Worcestershire Sauce
- Take 1 tbsp Beef Rub
- Take 1 tbsp Cocoa Powder
Instructions to make Pulled BBQ Beef with Homemade BBQ Sauce:
- Mix all the ingredients for the beef rub together. Using a sealable container to vigorously shake the rub ingredients together works well to thoroughly combine them. This will make enough rub for several applications.
- Lightly coat the chuck roast with olive oil.
- Sprinkle the beef rub evenly on the outside of the chuck roast. Gently rub in the spice mix to coat the meat.
- Preheat your smoker to get between 220 to 250?F. Ensure to set up the smoker for indirect heat. Recommend you use hickory or oak wood as your smoke source.
- Place the beef on the smoker and smoke for about 6 hours.
- While the meat is on the smoker, make the sauce. Simply add all the sauce ingredients to a saucepan, mix, and simmer on low for 10 minutes. Sauce will keep for weeks, so it can be made days in advance.
- Slice the onion into large rounds. Add the onions and garlic cloves to a large foil pan.
- After about six hours, remove the beef from the smoker.
- Place the beef in the foil pan on top of the onions and garlic. Add the beef stock to the pan. The broth should come up about half way up the beef.
- Tightly foil the pan and place in a 350?F oven. Cook for about 2 1/2 to 3 hours until the beef is fork tender.
- Once the beef is done, use a pair of forks to pull the meat into strands.
- Serve the pulled beef on buns with warm BBQ sauce and enjoy.
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