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Spaghetti and minced meat
Spaghetti and minced meat

Before you jump to Spaghetti and minced meat recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.

Almost every “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. This is certainly very good advice. But sometimes the last thing you want to do is make a whole supper for yourself and your family. Once in a while you just want to pay a visit to the drive through while you are on your way home and finish the day. There is simply no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because most popular fast food restaurants around are trying to “healthy up” their choices. Here is how to eat healthy when you visit the drive through.

Focus on the sides. It was not that long ago that all you could get at a fast food cafe was French Fries. Now virtually all of the well-known fast food places have expanded their menus. Now you can find a range of salads. You could also select Chili. You can get baked potatoes. You can make fruit. There are countless possibilities that you can choose that do not force you to consume foods that have been deep fried. When you get your dinner through a drive through window, select side dishes instead of just grabbing something premade. This helps you keep the calorie count low and lower your fat intake.

Logic says that one the easiest way to stay healthy and balanced is to avoid the drive through and never eat fast food. Most of the time this is a good concept but if you make good choices, there is no reason you can’t visit your drive through from time to time. Often what you require most is just to have somebody else do the cooking. If you choose healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to spaghetti and minced meat recipe. You can have spaghetti and minced meat using 11 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Spaghetti and minced meat:
  1. Prepare 1 pkt spaghetti
  2. Take 1/2 kg minced meat
  3. You need 2 large potatoes
  4. Use 2 tomatoes
  5. Take 1 onion
  6. Provide 2 cloves garlic
  7. Provide Oil
  8. Prepare to taste Salt
  9. Prepare Green pepper
  10. Take 1 bunch coriander
  11. Provide 2 beef cubes
Instructions to make Spaghetti and minced meat:
  1. Prepare your ingredients-peel potatoes and divide into desired shape, chop onion, tomatoes,green pepper,garlic and coriander
  2. In a saucepan heat 3tbs of oil then add the minced meat. Fry till it changes it's colour to brown. Add onions, garlic and continue frying. Use low heat
  3. When the onions have turned translucent, add the chopped tomatoes and green pepper
  4. Add salt, this will depend on your preference, then the beef cubes and the potatoes add 2 cups of water
  5. Simmer for like 10mins untill the sauce reduces by half and the potatoes are well cooked. Add coriander and remove from the fire
  6. For the spaghetti, put water in a saucepan and bring to a boil then add salt and add 2tbs of oil. After it has boiled, add the spaghetti and boil till soft. Drain excess water and serve with your minced meat.

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