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Before you jump to Barbecued Beef On Buns (Sloppy Joes) recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. There’s some worth to that. From time to time, though, the last thing you choose is to have to make a meal from scratch. Sometimes you just want to hit the drive through on the way home and call it a day. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet program? This is because most well-known fast food restaurants out there are trying to “healthy up” their selections. Here is the way to find healthy food at the drive through.
Go for the side dishes. It has not been that long ago that all you could get at a fast food cafe was French Fries. Now more or less all of the popular fast food places have widened their menus. Now you can find several different salads. You can also choose Chili. Baked potatoes may also be ordered. Fruit is normally offered. There are so many possibilities that you can choose that do not force you to eat foods that have been deep fried. When you buy your dinner through a drive through window, choose side dishes instead of just grabbing something premade. When you do this you are able to keep your fat content and also calorie counts low.
Standard logic tells us that one sure way to get healthy and shed pounds is to skip the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good concept but if you make beneficial choices, there is no reason you can’t visit your drive through now and then. Occasionally, allowing someone else cook dinner is just what you require. When you want wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to barbecued beef on buns (sloppy joes) recipe. To cook barbecued beef on buns (sloppy joes) you only need 9 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Barbecued Beef On Buns (Sloppy Joes):
- Use 1 cup Ketchup
- Get 2 tbsp Brown sugar
- Provide 1 tbsp Lemon juice
- You need 1 tbsp Worcestershire sauce
- Prepare 1 tsp Prepared mustard (regular yellow)
- Use 1/2 tsp Onion salt
- Provide 1 tsp Black pepper
- Get 8 oz Ground beef
- Use 4 medium Hamburger buns
Instructions to make Barbecued Beef On Buns (Sloppy Joes):
- Brown ground beef in skillet. Drain.
- In a 2-cup microwaveable measuring cup, mix ketchup, brown sugar, lemon juice, Worcestershire sauce, mustard, onion salt, and pepper.
- Microwave uncovered on high 1 1/2 minutes; stir.
- Microwave to boiling, 1 to 2 minutes.
- Pour over ground beef, cook on medium heat until beef absorbs some of the sauce.
- Serve on hamburger buns with cole slaw (if desired).
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