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Before you jump to Homemade potato fries and beef sausage#Mombasa potato contest recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Good With Regard To Your Health.
On TV and in magazines everyone is telling you to eat an apple a day, however, have you ever asked yourself why? This is something that many people live by and they also make certain their children are eating at least one apple a day. You will even find that folks in other country’s also stick to this simple rule and they do not even know why. You will be pleased to know that we have completed a little research, and we are going to explain to you why this is considered a miracle fruit.
Your heart is another thing which really can be helped when you eat apples. I am certain you know that apples have fiber, and that, as well as some of the other ingredients of apples can promote heart health. Another one of the added benefits apples can give you is that it can help you to lower your cholesterol, and you also have to know that this also helps your heart. The particular skin of the apple is where a lot of the healthy vitamins and minerals can be found in an apple. The reason I point this out is because many men and women will peel an apple before eating it and that’s actually a very bad thing as you are removing a lot of the nutritional value.
To sum up, I guess an apple a day actually can keep the doctor away and now you know why. In this post we just dealt with a few of the benefits of eating an apple a day. It is possible to locate many more benefits for your health in relation to apples. When you go shopping again, don’t forget to purchase a number of apples, their in the produce section. It can really help your health and wellbeing for short term and for the long haul.
We hope you got insight from reading it, now let’s go back to homemade potato fries and beef sausage#mombasa potato contest recipe. You can have homemade potato fries and beef sausage#mombasa potato contest using 5 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Homemade potato fries and beef sausage#Mombasa potato contest:
- Take 1 kg potatoes peeled and sliced thinly
- Prepare 4 beef sausages
- Prepare Oil
- Prepare Tomato and Garlic paste
- Prepare Salt
Steps to make Homemade potato fries and beef sausage#Mombasa potato contest:
- Heat the oil in a wok until very hot, not smoking, dip in the sausage first and let them cook until ready, all sides browned nicely.
- Add the potatoes in to the hot oil, let them until they are crisp.
- Serve hot with the sausages..and cold drink, soda or juice
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