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Beef Heart Stew
Beef Heart Stew

Before you jump to Beef Heart Stew recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Almost every single “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. This is literally very true. From time to time, though, the last thing you want is to have to cook an evening meal from scratch. Sometimes you just wish to hit the drive through along the way home and call it a day. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet program? You are capable of doing this because lots of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here is how you can eat healthfully when you reach the drive through.

Choose the drive through according to if it has more healthy options available. Arby’s as an example, is void of burgers. Instead, a person’s selections include roast beef and chicken sandwiches, wraps and big salads. Wendy’s, obviously, is known for its square burgers, but the menu there has a bundle of healthful choices like salad, potatoes and chili. Not many fast food spots are as unhealthy as McDonalds with its deep fried every thing.

Traditional logic tells us that one positive way to get healthy and shed pounds is to drop the drive through and to banish fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a few good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let other people create your dinner. If you decide on healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to beef heart stew recipe. You can have beef heart stew using 17 ingredients and 12 steps. Here is how you do that.

The ingredients needed to prepare Beef Heart Stew:
  1. You need 1 pound beef heart
  2. Prepare 1/2 cup chopped celery
  3. Take 1 large diced potato
  4. Prepare 1/2 pound chopped carrots
  5. Provide 15 ounce diced tomatoes with Green pepper and celery, canned
  6. Prepare 1/3 cup parsley flakes
  7. Use 1-1/2 teaspoon salt
  8. Prepare 1/2 teaspoon ground black pepper
  9. Provide 1 teaspoon granulated garlic powder
  10. Use 1 stick butter
  11. Take 1 large chayote
  12. Provide 1/2 small onion
  13. Get 1/2 cup chopped green onions
  14. You need 1/3 cup all purpose flour
  15. Provide 3 tablespoon extra Virgin olive oil
  16. Get 1 tablespoon red wine vinegar
  17. You need 1-1/2 teaspoon Worcestershire sauce
Steps to make Beef Heart Stew:
  1. Peel and chop the onion, chayote, potatoes, carrots, and celery.
  2. Melt the butter in a deep pan. Add the vegetables.
  3. Cube the beef heart.
  4. Add the cubed heart to the vegetables
  5. Add spices. Sauté till the vegetables are tender.
  6. Add the tomatoes, Worcestershire sauce, and red wine vinegar stir well.
  7. Mix the flour and oil
  8. Pour the flour mixture in the boiling stew
  9. Let thicken, add parsley flakes, and stir well
  10. Simmer for 25-30 minutes.
  11. Let rest 10 minutes.
  12. Serve garnish with green onions. I hope you enjoy!

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