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Before you jump to Simple fried beef liver and mashed potatoes recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Just about every single article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly excellent information. But sometimes the last thing you want to do is make a whole dinner for yourself and your family. Sometimes you just would like to hit the drive through en route to your home and call it a day. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet regime? This is because most famous fast food restaurants out there are trying to “healthy up” their choices. Here’s how you’ll be able to eat healthfully when you are at a fast food spot.
Milk, juice and also water would be the best selections for beverages. Drinking a large soft drink allows hundreds of empty calories into your diet. A solitary helping of soda is typically thought to be eight ounces. Those eight ounces tend to be at least 100 calories and about ten tablespoons of sugar. Most fast food carbonated drinks are no less than twenty ounces large. Typically, though, they’re 30 ounces. Choosing a soda as your beverage raises your calorie intake by thousands and adds way too much sugar to your diet. Milk, fruit juices and also plain water are more healthy choices.
Traditional logic tells us that one certain way to get healthy and lose weight is to by pass the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good idea but if you make beneficial choices, there is no reason you can’t visit your drive through from time to time. Sometimes the thing you need is to let other people make your dinner. When you select healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to simple fried beef liver and mashed potatoes recipe. To cook simple fried beef liver and mashed potatoes you only need 9 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Simple fried beef liver and mashed potatoes:
- Use 500 g beef liver
- You need 1 onion
- Prepare 2 chillies
- Take 1/2 beef stock
- Use 1 TSP masala
- Take 1 tsp bbq
- Take 1 TSP steak n chop spice
- Provide 2 TBS brown onion
- Prepare 2 TBS olive oil
Steps to make Simple fried beef liver and mashed potatoes:
- In a pan pour olive oil
- Then pour the chopped onion and chillies
- Then let it fry for few minutes then add the liver that is small cuts then stir and start to season the meat and add the beef stock.
- Then let it cook for few minutes and stir the liver and flavour are smelling delicious
- Then let it simmer then prepare the soup by mixing it with little water then pour it over the liver then the liver is now cooked and ready to be served
- Mine is served with tasty mashed potatoes
- Enjoy
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