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Before you jump to Sheik's Sweet N' Sour Meatballs recipe, you may want to read this short interesting healthy tips about Apples Can Have Massive Benefits For Your Health.
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We hope you got insight from reading it, now let’s go back to sheik's sweet n' sour meatballs recipe. You can cook sheik's sweet n' sour meatballs using 24 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to cook Sheik's Sweet N' Sour Meatballs:
- You need Vegetables
- You need red peppers, cubed
- Get sweet onions, cubed
- Use broccoli, deflowered
- Use Meatballs:
- Get lbs. Ground Beef (80% lean)
- Prepare sweet onions, chopped fine
- Provide Pastene Italian bread crumbs
- You need milk
- Take Worcestershire sauce
- Take sea salt
- Prepare black pepper
- Get egg
- Use Meatball Sauté
- You need Olive Oil
- You need Worcestershire sauce
- Prepare Sweet N' Sour Sauce
- Use ketchup
- Take cold water
- You need vinegar
- Provide brown sugar
- Use pineapple chunks (20 oz.)
- Take black pepper
- You need chilli powder
Steps to make Sheik's Sweet N' Sour Meatballs:
- Wash and prep your vegetables. Cube the red peppers and sweet onions and deflower and cut the broccoli.
- In a large mixing bowl, combine all ingredients for the meatballs and mix thoroughly.
- Roll out your meatballs slightly smaller in size than that of a golf ball. If you got a good eye, the recipe should yield 36 of these scrumptious babies.
- Pre-heat your oven to 350 degrees and take a 9 by 15 baking dish, in line it with heavy duty aluminum foil.
- Next, preheat a large fry pan to high heat with 2 tbsp. of olive oil mixed with 1 tbsp. of Worcestershire sauce. Lightly saute the meatballs on all sides to a slightly brown color. You do not want to cook the meatballs through! Just saute them.
- When the meatballs are done, carefully place them in the bottom of the casserole dish.
- In a large mixing bowl, combine all the ingredients for the sweet and sour sauce. Use a whisk to ensure that all the ingredients are mixed thoroughly. Next, add your fresh vegetables and again, mix thoroughly.
- Carefully pour the sweet and sour sauce and vegetables over the meatballs. Cover with foil and bake at 350 degrees in the oven for 1 hour. Cook an additional half hour, uncovered.
- Fresh out of the oven!
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