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Bicol Beef Express
Bicol Beef Express

Before you jump to Bicol Beef Express recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.

Almost every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is literally very true. From time to time, though, you definitely do not want to make a whole meal for your family or even just for yourself. Once in a while you need to pay a visit to the drive through when you are on your way home and end the day. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet? This is because most well-known fast food restaurants out there are trying to “healthy up” their selections. Here’s how it is possible to eat healthfully while you are at a fast food restaurant.

Choose your drive through according to if it has better options available. Arby’s as an example, isn’t going to serve burgers. Instead, a person’s options consist of roast beef and chicken sandwiches, wraps and big salads. Wendy’s, although no stranger to the hamburger, likewise includes an abundance of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Most fast food eating places usually do not stoop to the poor lows seen at McDonalds.

Basic logic states that the best way to lose weight and get healthy is to ban fast food from your diet completely. While, usually, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let another person create your dinner. When you select wholesome menu items, you do not have to feel terrible about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to bicol beef express recipe. You can have bicol beef express using 10 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Bicol Beef Express:
  1. You need Beef Tenderloin
  2. You need smoky coconut milk
  3. Get garlic mince
  4. Get ginger jullienne
  5. Prepare small size onion slice
  6. Prepare Finger Chillies strips
  7. Get Fermented Shrimp
  8. Use pineapple juice
  9. Prepare pineapple chunks(in can)
  10. You need Salt and pepper
Steps to make Bicol Beef Express:
  1. Heat oil in pan in medium heat.Brown the meat.Put onion,garlic,ginger and Fermented shrimp.Saute
  2. Pour coconut milk and pineapple juice.Reduce until sauce thickens and the meat is tender
  3. A minute before fire off put chillies and pineapple and stir.Salt and pepper to taste
  4. Serve with Steamed Rice

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