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Before you jump to Beef Stew recipe, you may want to read this short interesting healthy tips about Here Are Several Basic Explanations Why Eating Apples Is Good.
I am certain you have heard that you should be eating an apple a day but did you ever wonder why this is important? Many men and women have lived with this school of thought for many years, and they also pass this on to their children. You will even find that folks in other country’s also adhere to this simple rule and they don’t even know why. In this post we are going to be looking at apples to see if they really are a food that will help to keep you healthy.
One more thing that has been discovered is that apples can also help your heart. I am sure you know that apples contain fiber, and that, and some of the other substances of apples can promote heart health. These ingredients can even help to reduce your cholesterol, which is also good for promoting heart health. The actual skin of the apple is where the majority of the healthy vitamins and minerals can be located in an apple. The reason I point this out is simply because many individuals will peel an apple before eating it and that is actually a bad thing as you are getting rid of a lot of the nutritional value.
I hope I have revealed some information that explained why apples are so good for you. The one thing you should realize is that we only mentioned a portion of the benefits of eating apples. All of the benefits would take us too much time to include in this write-up, however the information is out there. I really hope that the next time you go to the grocery store you find yourself getting plenty of apples. You will notice that your overall health could tremendously be benefited by eating apples.
We hope you got benefit from reading it, now let’s go back to beef stew recipe. To cook beef stew you only need 10 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Beef Stew:
- Prepare stew meat, cut in bite sized pieces
- You need medium size potatoes, cut in chunks
- Get large carrots, cut in chunks or baby carrots
- Use medium onion, cut in chunks
- Take celery stalks, cut in 1 inch pieces
- Provide mushrooms
- Prepare beef broth
- You need ketchup or tomato paste
- Provide Salt, pepper, garlic and Worcestershire for seasoning
- Provide cornstarch and 2-3 tablespoons cold water
Instructions to make Beef Stew:
- Season meat with salt, pepper, garlic and Worcestershire sauce. Brown in 2 tablespoons butter or olive oil.
- Add browned meat to crockpot.
- Add vegetables.
- Add broth and ketchup or tomato paste.
- Cook on high 4 hours or low 6-8 hours. You can also use pressure cooker or stovetop. If using stovetop, simmer on low until vegetables are tender, stirring frequently to prevent sticking/ scorching.
- Optional. If you like a thicker gravy, mix equal amounts cornstarch and cold water (2-3 tablespoons). Whisk together to make a slurry. Slowly add slurry to finished stew, a tablespoon at a time, until desired thickness.
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