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Before you jump to Crockpot Sweet and Spicy Chicken π recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every βget healthyβ and βweight lossβ article you go through will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to this. But at times the last thing you want to do is make a whole supper for yourself and your family. Once in a while you just want to check out the drive through while you are on your way home and end the day. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet regime? This is possible because lots of the popular fast food spots are attempting to make their menus healthy now. Here is the way to eat healthy when you hit the drive through.
Go for the side dishes. Not that long ago, the only real side dish item at a fast food restaurant was French fries. Now just about all of the famous fast food places have broadened their menus. There are plenty of salads available today. You can get chili. You can get a baked potato. You could possibly get fruit. There are so many possibilities that you can choose that do not force you to ingest foods that have been deep fried. When choosing your supper from the drive through, pick out a variety of side items instead of choosing a pre-made βmeal dealβ. Youβll keep calorie and fatty food count very low and save yourself time and effort.
Fundamental logic states that the best way to lose fat and get healthy is to ban fast food from your diet completely. While this is usually a good suggestion all you need to do is make a number of good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let someone else produce your dinner. There isn’t any reason to feel guilty about going to the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to crockpot sweet and spicy chicken π recipe. To make crockpot sweet and spicy chicken π you only need 13 ingredients and 8 steps. Here is how you do it.
The ingredients needed to make Crockpot Sweet and Spicy Chicken π:
- Take 1 large pack chicken thighs (boneless, skinless)
- Prepare 2 onions, sliced
- Provide 6 cloves garlic, minced
- Use 1/8 teaspoon black pepper
- You need 1/8 teaspoon crushed red pepper
- Get 1/8 teaspoon ground ginger
- You need 2 tablespoons soy sauce
- Prepare 3 tablespoons teriyaki sauce
- Prepare 1/2 cup honey
- Prepare 1 tablespoon apple cider vinegar
- Take 1/2 cup brown sugar
- Prepare 1 tablespoon corn starch
- Prepare Water to mix into cornstarch
Steps to make Crockpot Sweet and Spicy Chicken π:
- Rinse and pat dry your chicken thighs, then place into crockpot..
- Add your sliced onions to the chicken…….
- In a bowl combine: minced garlic,black pepper,crushed red pepper, ground ginger, soy sauce, teriyaki sauce,honey, apple cider vinegar and brown sugar, mix all well……
- Pour wet mixture over chicken thighs…..
- Cover and cook on low for 6 hours……
- If crockpot contains too much liquid, just leave lid slightly off crockpot as it cooks, this will help to evaporate some of the liquid that the chicken tends to put out…..Stir occasionally…..
- About 2 hours before chicken is done cooking add in your cornstarch mixed in with a bit of water and stir this into your crockpot…..This will help to thicken up that delicious liquid !!!!
- Serve with white rice and enjoy π!
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