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Before you jump to Kofta & Veg Skewers / Meatballs and Veg Skewers: recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. This is literally very true. Occasionally, though, the last thing you want is to have to prepare meals from scratch. Once in a while you need to visit the drive through while you are on your way home and end the day. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from shame about slipping on your diet. This is because most famous fast food restaurants out there are trying to “healthy up” their choices. Here is how you can find healthy food choices at the drive through.
Visit a drive through for a place that has made it a practice to provide healthier options to people. Arby’s for example, is void of burgers. As an alternative you’ll be able to choose from roast beef sandwiches, salads, wraps and various healthier items. While Wendy’s has served hamburgers for decades, in addition they have quite a few other healthy options like salads, baked potatoes and chili. Not all fast food locations are as unhealthy as McDonalds with its deep fried every thing.
Logic says that one the easiest way to stay healthy is to avoid the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a couple of good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, allowing someone else cook dinner is just what you need. When you select wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to kofta & veg skewers / meatballs and veg skewers: recipe. You can have kofta & veg skewers / meatballs and veg skewers: using 18 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Kofta & Veg Skewers / Meatballs and Veg Skewers::
- Get 🌻For Meatball:
- Take 1/2 kg beef keema (beef mince) chicken / mutton / lamb
- Provide to taste Salt
- Provide to taste Red chilli powder
- Prepare 1 tsp Red chilli flakes
- Prepare 1/2 tsp Garam masala
- Provide 2 tsp Roasted & grind cumin & coriander powder (zeera aur dhaniya)
- Get 2 tsp Ginger& garlic paste
- You need 1/2 tsp Green chilli paste
- You need 1 Onion
- Prepare 1 Egg
- Take 1/2 cup Fresh bread crumbs
- Provide 🌻For veg
- Prepare capsicums / bell pepper multicoloured cut into chunks
- Get Onion cut into chunks
- Prepare Tomatoes cut into chunks
- Provide Lemon
- You need Wooden / metal skewers
Steps to make Kofta & Veg Skewers / Meatballs and Veg Skewers::
- Wash the mince and ensure it is dry then in a food processor add all the ingredients and ensure they are grind well. Place this in the fridge for 1 hour.
- After an hour make small meat balls and thread meatballs and all capsicum, onion, tomatoes or any of your favourite veg to the skewers. - - Preheat a barbecue or griddle pan until very hot.
- Lightly grease the veg and meatballs with oil/ ghee / butter using a brush and Barbecue the skewers for 12-15 mins, turning often, until the meat is cooked through and the veg is tender and lightly charred.
- Serve the meatballs & veg skewers with lemon wedges to squeeze over and some oil to drizzle or dip, if you like and enjoy chilli sauce /ketchup / raita.
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