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Before you jump to Turkey And Asparagus Soup recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost each and every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. There’s some worth to this. From time to time, though, you absolutely do not want to make a full meal for your family or even just for yourself. Sometimes all you desperately want is to go to the drive through and get home as quickly as possible. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet program? You can do this because lots of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here is how you can eat healthfully when you visit the drive through.
Milk, juice and also water would be the best choices for beverages. Choosing a large soft drink as your beverage adds hundreds of poor calories to your meal. One serving of soda is eight ounces. That helping can contain numerous spoonfuls of sugar as well as at least a hundred calories. Most fast food soda sizes start at twenty ounces. Generally, though, they may be 30 ounces. Choosing a soda pop as your drink raises your calorie absorption by thousands and adds way too much sugar to your diet. It is much healthier to choose milk, juice and also standard water.
Logic says that one the simplest way to stay healthy is to sidestep the drive through and never eat fast food. While, usually, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let someone else produce your dinner. If you decide on healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to turkey and asparagus soup recipe. To make turkey and asparagus soup you only need 12 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to cook Turkey And Asparagus Soup:
- Take leftover Asparagus tips and or asparagus'es (a good amount)
- Get leftover mashed/boiled potatoes
- Provide leftover broccoli
- Provide leftover turkey meat
- Get leftover snowpeas
- Provide white beans
- Get leftover mashed parsnips
- Take water
- Take salt
- Prepare fresh ground black pepper
- Provide chicken stock cube
- Get Any leftover turkey/chicken carcasses and or pork and beef bones
Steps to make Turkey And Asparagus Soup:
- There's no set way of doing this recipe. However I do suggest using the asparagus for the base of the soup.
- Bring the bones to the boil for about 15-20 minutes with the chicken stock cube, a pinch of salt and with plenty of water. Reduce the liquid to a broth like consistency, stirring occasionally.
- When done strain the liquid into another pot using a sieve. Be careful not to burn yourself.
- Add whatever vegetables you want to the pot including any mashed or already cooked, and bring to the boil. This will take 15-20 minutes depending on the size of your vegetables and whether they are cooked or not. It does not matter whether you slightly over cook the vegetables.
- When the vegetables are cooked using an electric food processor, pulse until the vegetables have turned into a thick creamy consistency.
- Return to the pot and add a pinch of black pepper and salt to taste if needs be.
- In the meantime add the remaining vegetables, you want to leave whole. I would suggest adding vegetables that are already cooked. I used frozen peas, broccoli, I also added the can of beans and Turkey meat and let it simmer for a further 10 or so minutes on a low to medium heat stirring occasionally.
- When done let it rest for 10 minutes. Check the seasoning and serve.
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